Nutrition Breakdown

Anita's Kitchen Calories — Lowest to Highest

Browse calorie values for Anita's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

118 / 118 items resolved USDA database: 40 Estimated: 78

Lowest Calorie Items at Anita's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Spring Water beverages Estimated 10 kcal
3 Mushroom Omelette eggs and omelettes USDA 24 kcal
4 Mushroom Omelette eggs and omelettes USDA 24 kcal
5 Coffee, beverages Estimated 40 kcal
6 Turkish Coffee beverages Estimated 40 kcal
7 Cheese Omelette eggs and omelettes USDA 41 kcal
8 Vegetarian Omelette eggs and omelettes USDA 41 kcal
9 Western Omelette eggs and omelettes USDA 41 kcal
10 Labneh appetizers USDA 63 kcal
11 Sampler Platter sampler platter Estimated 85 kcal
12 Mexican Omelette eggs and omelettes USDA 95 kcal
13 All American eggs and omelettes USDA 112 kcal
14 Foule appetizers USDA 115 kcal
15 Farmers Omelette eggs and omelettes USDA 127 kcal
16 Tabbouleh Omelette eggs and omelettes USDA 127 kcal
17 Spinach Omelette eggs and omelettes USDA 130 kcal
18 (2) Eggs, Scrambled eggs and omelettes USDA 131 kcal
19 Silver Dollar Pancakes griddle USDA 132 kcal
20 Baba Ghannouge appetizers USDA 133 kcal
21 Freshly Brewed Mint Iced Tea beverages Estimated 135 kcal
22 Corned Beef Hash eggs and omelettes USDA 164 kcal
23 Corned Beef Hash Omelette eggs and omelettes USDA 164 kcal
24 Stuffed Grape Leaves (4) appetizers USDA 168 kcal
25 French Toast griddle USDA 175 kcal
26 Baba Ghannouge with Hashweh appetizers USDA 179 kcal
27 Caesar Salad garden fresh salads Estimated 180 kcal
28 Dinner Salad garden fresh salads Estimated 180 kcal
29 Eggplant Salad garden fresh salads Estimated 180 kcal
30 Falafil Salad (4) garden fresh salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kibbeh Nyeh

appetizers 900 kcal

Hashweh

appetizers 673 kcal

Hommus with Hashweh

appetizers 673 kcal

(3) Potato Pancakes

griddle 487 kcal

Chicken Strips (4)

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anita's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anita's Kitchen items have calorie data?
Anita's Kitchen currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anita's Kitchen?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anita's Kitchen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anita's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.