Nutrition Breakdown
Angie's Subs Calories — Lowest to Highest
Browse calorie values for Angie's Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
27 kcal
Highest Item
536 kcal
Lowest Calorie Items at Angie's Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 27 kcal |
| 2 | Fountain Soda | beverages | USDA | 44 kcal |
| 3 | The Jack Del Rio Grande | new stand by's - subs | USDA | 62 kcal |
| 4 | Tossed Salad | salads | USDA | 91 kcal |
| 5 | Chicken Salad | salads | USDA | 93 kcal |
| 6 | Roast Beef | old stand by's - subs | USDA | 107 kcal |
| 7 | Smoked Turkey | old stand by's - subs | USDA | 107 kcal |
| 8 | Beer | beer | USDA | 110 kcal |
| 9 | Ham | old stand by's - subs | USDA | 117 kcal |
| 10 | The Peruvian # 1 Seller | new stand by's - subs | USDA | 143 kcal |
| 11 | The Dirty Gringo | new stand by's - subs | USDA | 163 kcal |
| 12 | Turkey Club | old stand by's - subs | USDA | 178 kcal |
| 13 | Chef Salad | salads | USDA | 187 kcal |
| 14 | Vegy Tuna | old stand by's - subs | USDA | 187 kcal |
| 15 | Father Dan | old stand by's - italian delight subs | USDA | 197 kcal |
| 16 | Pizza Sub | old stand by's - italian delight subs | USDA | 207 kcal |
| 17 | The Sweet Teddy T. | new stand by's - subs | USDA | 211 kcal |
| 18 | Cold Cut | old stand by's - subs | USDA | 214 kcal |
| 19 | Tuna Salad | salads | USDA | 233 kcal |
| 20 | The C & H Special | new stand by's - subs | USDA | 241 kcal |
| 21 | Meatball | old stand by's - italian delight subs | USDA | 242 kcal |
| 22 | Cuban | old stand by's - subs | USDA | 272 kcal |
| 23 | Cheeseburger | old stand by's - subs | USDA | 304 kcal |
| 24 | Blt | old stand by's - subs | USDA | 312 kcal |
| 25 | Italian Sausage | old stand by's - italian delight subs | USDA | 317 kcal |
| 26 | Chicken Salad | old stand by's - subs | USDA | 319 kcal |
| 27 | Tuna Melt | old stand by's - subs | USDA | 361 kcal |
| 28 | Vegy | old stand by's - subs | USDA | 365 kcal |
| 29 | Rth | old stand by's - subs | Estimated | 390 kcal |
| 30 | Pepperoni | old stand by's - subs | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The El Guapo
Pepperoni
Rth
Vegy
Tuna Melt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Angie's Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Angie's Subs items have calorie data?
What is the lowest-calorie item at Angie's Subs?
Are Angie's Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.