Nutrition Breakdown

Angelina's Sub Shop Calories — Lowest to Highest

Browse calorie values for Angelina's Sub Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 30 Estimated: 29

Lowest Calorie Items at Angelina's Sub Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Bomb steaks Estimated 10 kcal
2 Steak Tip salads Estimated 10 kcal
3 Steak Tip dinners Estimated 10 kcal
4 Steak, Egg & Cheese steaks Estimated 10 kcal
5 Pepper & Egg hot sub USDA 55 kcal
6 Tuna cold sub USDA 94 kcal
7 Crabmeat cold sub USDA 107 kcal
8 Veal Cutlet hot sub USDA 107 kcal
9 Ham & Genoa cold sub USDA 117 kcal
10 Roast Beef cold sub USDA 125 kcal
11 Ham,Turkey, Roast Beef cold sub USDA 146 kcal
12 Hot Pastrami hot sub USDA 147 kcal
13 Chicken Cutlet hot sub USDA 151 kcal
14 Taco side orders USDA 170 kcal
15 Ham & Turkey cold sub USDA 172 kcal
16 Veal & Eggplant hot sub USDA 175 kcal
17 Veal & Meatball hot sub USDA 175 kcal
18 Chicken Kabob, Sub or Syrian hot sub USDA 176 kcal
19 French Fries side orders USDA 179 kcal
20 Egg Salad cold sub Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Eggplant hot sub USDA 183 kcal
23 Chicken Wings side orders USDA 196 kcal
24 Egg & Cheese hot sub USDA 203 kcal
25 Souvlaki, Sub or Syrian hot sub USDA 207 kcal
26 Mozzarella Sticks side orders USDA 217 kcal
27 Onion Rings side orders USDA 235 kcal
28 Meatball hot sub USDA 242 kcal
29 Cheeseburger hot sub USDA 270 kcal
30 Egg Roll side orders USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwiches 620 kcal

Double Cheeseburger

dinners 620 kcal

Fish Sandwich

sandwiches 470 kcal

Chicken Cutlet

sandwiches 430 kcal

Chicken Finger

dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Angelina's Sub Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Angelina's Sub Shop items have calorie data?
Angelina's Sub Shop currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Angelina's Sub Shop?
The lightest item currently tracked is Steak Bomb at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Angelina's Sub Shop calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Angelina's Sub Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.