Nutrition Breakdown
Angelina's Metro Market Calories — Lowest to Highest
Browse calorie values for Angelina's Metro Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
48 kcal
Highest Item
620 kcal
Lowest Calorie Items at Angelina's Metro Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Marinara | choose sauce | Official | 48 kcal |
| 2 | Pastrami | add meat | Official | 107 kcal |
| 3 | Chicken Cutlet | add meat | Official | 151 kcal |
| 4 | Ultimate Breakfast Platter | breakfast | Estimated | 170 kcal |
| 5 | Caprese Delight | add meat | Official | 197 kcal |
| 6 | Meatball Hero | add meat | Official | 197 kcal |
| 7 | Pink Sauce | choose sauce | Official | 197 kcal |
| 8 | Bowtie | choose pasta | Official | 204 kcal |
| 9 | Grilled Chicken | add meat | Official | 225 kcal |
| 10 | Tilapia Hero | add meat | Official | 237 kcal |
| 11 | Oil & Vinegar | chop it & dress | Official | 240 kcal |
| 12 | Corn Beef | add meat | Official | 251 kcal |
| 13 | 8. Tuna Salad Wrap | sandwiches $7.99 | Estimated | 295 kcal |
| 14 | Balsamic Vinaigrette | chop it & dress | Official | 300 kcal |
| 15 | Buffalo Wings | add meat | Official | 312 kcal |
| 16 | Penne | choose pasta | Official | 333 kcal |
| 17 | Pesto | choose sauce | Official | 345 kcal |
| 18 | Blue Cheese | chop it & dress | Official | 357 kcal |
| 19 | Spaghetti | choose pasta | Official | 375 kcal |
| 20 | Island | chop it & dress | Official | 379 kcal |
| 21 | 10. Italian Ham | sandwiches $7.99 | Estimated | 390 kcal |
| 22 | 3. Ham & Swiss Panini | sandwiches $7.99 | Estimated | 390 kcal |
| 23 | 4. Hot Pastrami On Rye | sandwiches $7.99 | Estimated | 390 kcal |
| 24 | 5. Corn Beef Reuben | sandwiches $7.99 | Estimated | 390 kcal |
| 25 | 9. Prosciutto Provolone Baguette | sandwiches $7.99 | Estimated | 390 kcal |
| 26 | Arugula | choose greens | Estimated | 390 kcal |
| 27 | Bagel | breakfast | Estimated | 390 kcal |
| 28 | Bagel | breakfast | Estimated | 390 kcal |
| 29 | Ham | add meat | Estimated | 390 kcal |
| 30 | Healthy Breakfast | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Angelina's Burger
Caesar
Classic Breakfast Sandwich
Ranch
2. Chicken Cutlet Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Angelina's Metro Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Angelina's Metro Market items have calorie data?
What is the lowest-calorie item at Angelina's Metro Market?
Are Angelina's Metro Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.