Nutrition Breakdown

Angelina's Italian Deli Calories — Lowest to Highest

Browse calorie values for Angelina's Italian Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

41 / 41 items resolved USDA database: 10 Estimated: 31

Lowest Calorie Items at Angelina's Italian Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak foot-long subs - hot Estimated 10 kcal
2 Balsamic Grilled Chicken healthy & lighter USDA 33 kcal
3 Pasta Verdura pasta dishes USDA 70 kcal
4 Pasta Verdura healthy & lighter USDA 72 kcal
5 Fisherman’s Seafood Platter seafood USDA 79 kcal
6 Chicken & Broccoli healthy & lighter USDA 124 kcal
7 Pasta With Homemade Meatballs pasta dishes USDA 130 kcal
8 Chicken Cacciatore pasta dishes USDA 133 kcal
9 Garden Salad salads Estimated 180 kcal
10 Fish & Chips seafood USDA 190 kcal
11 Fried Scallops seafood USDA 217 kcal
12 Balsamic Grilled Chicken pasta dishes USDA 220 kcal
13 Homemade Soups soups Estimated 220 kcal
14 Chicken Cranberry Walnut Salad foot-long subs - cold Estimated 305 kcal
15 Antipasto salads Estimated 390 kcal
16 BLT foot-long subs - hot Estimated 390 kcal
17 Boston Seafood foot-long subs - cold Estimated 390 kcal
18 Corned Beef Reuben Sub foot-long subs - hot Estimated 390 kcal
19 Eggplant Parmesan foot-long subs - hot Estimated 390 kcal
20 Honey Ham foot-long subs - cold Estimated 390 kcal
21 Honey Ham & Cheese Melt foot-long subs - hot Estimated 390 kcal
22 Hot Pastrami foot-long subs - hot Estimated 390 kcal
23 Hot Wieners foot-long subs - cold Estimated 390 kcal
24 Italian foot-long subs - cold Estimated 390 kcal
25 Meatball foot-long subs - hot Estimated 390 kcal
26 Our Famous Italian foot-long subs - hot Estimated 390 kcal
27 Roast Beef foot-long subs - cold Estimated 390 kcal
28 Roast Turkey foot-long subs - cold Estimated 390 kcal
29 Sausage & Peppers With Melted Provolone foot-long subs - hot Estimated 390 kcal
30 Tender Veal Parmesan pasta dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Small Sandwiches

foot-long subs - cold 470 kcal

Chicken Bruschetta

foot-long subs - hot 430 kcal

Chicken Parmesan

foot-long subs - hot 430 kcal

Chicken Parmesan

pasta dishes 430 kcal

Grilled Chicken Caesar

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Angelina's Italian Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Angelina's Italian Deli items have calorie data?
Angelina's Italian Deli currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Angelina's Italian Deli?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Angelina's Italian Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Angelina's Italian Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.