Nutrition Breakdown

Angel Rose Calories — Lowest to Highest

Browse calorie values for Angel Rose menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

26 kcal

Highest Item

390 kcal

73 / 73 items resolved USDA database: 19 Estimated: 54

Lowest Calorie Items at Angel Rose

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Miso soup side orders USDA 26 kcal
2 Soft drink side orders USDA 42 kcal
3 Futo-Maki maki sushi roll (thick) USDA 91 kcal
4 Una-Avo Eel Avocado Roll maki sashi roll USDA 93 kcal
5 Cold Tofu side orders USDA 94 kcal
6 Sushi Rice side orders USDA 94 kcal
7 Tekka Tuna Roll maki sashi roll USDA 97 kcal
8 Sake Salmon Roll maki sashi roll USDA 103 kcal
9 Edamame Green soy bean side orders USDA 110 kcal
10 Una-Tama Eel & Sweet Egg Roll maki sashi roll USDA 116 kcal
11 Seaweed Salad side orders USDA 125 kcal
12 Vegetarian Roll maki sushi roll (thick) USDA 131 kcal
13 California Roll maki sashi roll USDA 135 kcal
14 Hamachi Yellowtail Roll maki sashi roll USDA 146 kcal
15 Boston Roll maki sashi roll USDA 152 kcal
16 Philly Roll maki sashi roll USDA 168 kcal
17 8 pcs California Roll & Seaweed salad special menu - lunch set Estimated 180 kcal
18 Ginger Salad special menu - salad Estimated 180 kcal
19 Spicy Sashimi Salad special menu - salad Estimated 180 kcal
20 Tofu salad special menu - salad Estimated 180 kcal
21 Tuna Salad special menu - salad Estimated 180 kcal
22 Extra Ginger, Wasabi, Soysauce side orders USDA 214 kcal
23 8 pcs Califorinia Roll & Miso soup special menu - lunch set Estimated 220 kcal
24 Mochi Icecream side orders USDA 222 kcal
25 Spicy sauce side orders USDA 253 kcal
26 36 pcs Nigiri, 24 pcs special roll special menu - sashimi set - regular party platter Estimated 390 kcal
27 4 pcs California Roll & 4 pcs Spicy Tuna Roll special menu - lunch set Estimated 390 kcal
28 4 pcs tuna, 4 pcs salmon, 4 pcs Yellowtail special menu - sashimi set Estimated 390 kcal
29 60 pcs nigiri, 24 pcs special roll special menu - sashimi set - regular party platter Estimated 390 kcal
30 60 pcs special roll special menu - sashimi set - regular party platter Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

36 pcs Nigiri, 24 pcs special roll

special menu - sashimi set - regular party platter 390 kcal

4 pcs California Roll & 4 pcs Spicy Tuna Roll

special menu - lunch set 390 kcal

4 pcs tuna, 4 pcs salmon, 4 pcs Yellowtail

special menu - sashimi set 390 kcal

60 pcs nigiri, 24 pcs special roll

special menu - sashimi set - regular party platter 390 kcal

60 pcs special roll

special menu - sashimi set - regular party platter 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Angel Rose Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Angel Rose items have calorie data?
Angel Rose currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Angel Rose?
The lightest item currently tracked is Miso soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Angel Rose calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Angel Rose full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.