Nutrition Breakdown

Andu Calories — Lowest to Highest

Browse calorie values for Andu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

18 kcal

Highest Item

884 kcal

50 / 50 items resolved USDA database: 49 Estimated: 1

Lowest Calorie Items at Andu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Harissa Braised Free-Range Chicken restaurant menu - signatures USDA 18 kcal
2 Spiced Lamb Gyro restaurant menu - soups, salads and sandwiches USDA 23 kcal
3 Crispy Chipotle Shrimp restaurant menu - appetizers USDA 28 kcal
4 Crispy Chipotle Shrimp miami spice - first USDA 28 kcal
5 Haricot Vert restaurant menu - sides to share USDA 29 kcal
6 Tamarind Glazed Beef Short-Ribs restaurant menu - signatures USDA 29 kcal
7 Charred Beef Carpaccio restaurant menu - appetizers USDA 33 kcal
8 Mixed Seafood Ceviche restaurant menu - appetizers USDA 33 kcal
9 Goat Cheese Crusted Lamb Loin restaurant menu - signatures USDA 51 kcal
10 Vegan Tagine restaurant menu - tagines and handmade pastas USDA 59 kcal
11 Mediterranean Cobb Salad restaurant menu - soups, salads and sandwiches USDA 81 kcal
12 Snapper and Blue Crab restaurant menu - tagines and handmade pastas USDA 83 kcal
13 Asparagus and Beet Salad restaurant menu - soups, salads and sandwiches USDA 86 kcal
14 Catch of the Day restaurant menu - signatures USDA 93 kcal
15 Andu Greek Salad miami spice - first USDA 96 kcal
16 Fettucine Carbonara restaurant menu - tagines and handmade pastas USDA 100 kcal
17 Fettucine Carbonara miami spice - second USDA 100 kcal
18 French Onion Soup restaurant menu - soups, salads and sandwiches USDA 108 kcal
19 Surf & Turf restaurant menu - land and sea USDA 133 kcal
20 Yukon Gold Mashed Potatoes restaurant menu - sides to share USDA 138 kcal
21 Caeser Salad restaurant menu - soups, salads and sandwiches USDA 148 kcal
22 Maine Lobster Mashed Potatoes restaurant menu - sides to share USDA 152 kcal
23 Chicken and Avocado Sandwich restaurant menu - soups, salads and sandwiches USDA 155 kcal
24 Best Fries in the Universe restaurant menu - sides to share USDA 169 kcal
25 Pulled Pork Shoulder Sandwich restaurant menu - soups, salads and sandwiches USDA 197 kcal
26 Veal Chop Parmigiana restaurant menu - signatures USDA 204 kcal
27 Cedar Planked Norwegian Salmon restaurant menu - land and sea USDA 212 kcal
28 Italian Style Broccolini restaurant menu - sides to share USDA 228 kcal
29 Whole Grilled Maine Lobster restaurant menu - land and sea USDA 237 kcal
30 “Miami Style” Steak Frites restaurant menu - signatures USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Asparagus

restaurant menu - sides to share 884 kcal

Tunisian Smoked Tomato Soup

restaurant menu - soups, salads and sandwiches 884 kcal

Moroccan Spiced Calamari

restaurant menu - appetizers 671 kcal

Grilled Chicken Pomodoro

restaurant menu - tagines and handmade pastas 667 kcal

Bone-In Prime Angus Rib-eye

restaurant menu - land and sea 625 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Andu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Andu items have calorie data?
Andu currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Andu?
The lightest item currently tracked is Harissa Braised Free-Range Chicken at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Andu calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Andu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.