Nutrition Breakdown

Anderson's Calories — Lowest to Highest

Browse calorie values for Anderson's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

42 kcal

Highest Item

484 kcal

82 / 82 items resolved USDA database: 56 Estimated: 26

Lowest Calorie Items at Anderson's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flavors include: vanilla, chocolate, loganberry, lime, strawberry, cinnamon, coffee, orange, black raspberry and more milkshakes USDA 42 kcal
2 Kids Drink Selectons- kid's meals USDA 52 kcal
3 Kids Side Item Selections- kid's meals USDA 53 kcal
4 Flavors: Strawberry, Pineapple, Raspberry fruit sensations USDA 60 kcal
5 Fruit Whip signature frozen custard (cones & dishes) USDA 60 kcal
6 Mashed Potatoes with Gravy fries, rings and things USDA 120 kcal
7 Bistro- All Natural Roast Beef Italiano all natural roast beef USDA 125 kcal
8 Select your Extras: all natural roast beef USDA 128 kcal
9 Brownie Overboard specialty sundaes USDA 141 kcal
10 No Fat NoSugar Added Ice Creams handmade hard ice cream & hard frozen yogurt USDA 143 kcal
11 All Natural Roast Beef- 3 ounce all natural roast beef USDA 150 kcal
12 Veggie Burger from the grill USDA 154 kcal
13 Select your Condiments: all natural roast beef USDA 155 kcal
14 Select your Condiments: from the grill USDA 155 kcal
15 Special Frozen Custard of the Day . signature frozen custard (cones & dishes) USDA 160 kcal
16 Buffalo Style Tender Sandwich all natural chicken and wild caught fish USDA 178 kcal
17 Bistro- Mexicana All Natural Roast Beef all natural roast beef USDA 179 kcal
18 All Natural Turkey Garden Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Oriental Mandarin Salad salads Estimated 180 kcal
21 Spring Salad salads Estimated 180 kcal
22 Traditional Ice Cream Cakes handmade ice cream cakes USDA 186 kcal
23 Garden Salad salads Estimated 191 kcal
24 Rainbow Fudge With Real M&m's specialty ice cream cakes serves 8-10 USDA 204 kcal
25 Oreo handmade ice cream pies USDA 210 kcal
26 Fried Pickles fries, rings and things USDA 213 kcal
27 Decadent Caramel Praline specialty ice cream cakes serves 8-10 USDA 217 kcal
28 Malts - your favorite milkshake flavor with malt powder blended in milkshakes USDA 217 kcal
29 Banana Split specialty sundaes USDA 219 kcal
30 Soup- preservative free soup and chili Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Select Your Cheeses:

all natural roast beef 484 kcal

Select your Cheeses:

from the grill 484 kcal

Wild Caught Fish Sandwich

all natural chicken and wild caught fish 470 kcal

Flame-broiled Chicken Sandwich

all natural chicken and wild caught fish 450 kcal

Chocolate Peanut Butter Passion

specialty sundaes 437 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Anderson's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Anderson's items have calorie data?
Anderson's currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Anderson's?
The lightest item currently tracked is Flavors include: vanilla, chocolate, loganberry, lime, strawberry, cinnamon, coffee, orange, black raspberry and more at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Anderson's calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Anderson's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.