Nutrition Breakdown

Andel's Calories — Lowest to Highest

Browse calorie values for Andel's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

352 / 352 items resolved USDA database: 73 Estimated: 279

Lowest Calorie Items at Andel's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 Hot Coffee beverages USDA 2 kcal
3 Snapple beverages USDA 2 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 Poland Spring Bottled Water beverages Estimated 10 kcal
6 Vitamin Water beverages USDA 22 kcal
7 Soda beverages USDA 25 kcal
8 Gatorade beverages USDA 26 kcal
9 Homemade Andel's Ruggies desserts USDA 34 kcal
10 Homemade Muffin desserts USDA 34 kcal
11 Arizona Tea beverages USDA 39 kcal
12 Hopjes Coffee Candies bulk candy Estimated 40 kcal
13 Tropicana Juice beverages USDA 46 kcal
14 Dr. Browns Soda beverages USDA 51 kcal
15 Fresh Citrus Fruit Salad desserts USDA 59 kcal
16 Fresh Fruit Salad desserts USDA 59 kcal
17 Sour Watermelons gummy products USDA 60 kcal
18 Sour Worms gummy products USDA 60 kcal
19 Mocha Coffee Beans nuts and dried fruits USDA 64 kcal
20 Gummy Peaches gummy products USDA 65 kcal
21 Tate's Cookies desserts USDA 79 kcal
22 Iced Tea beverages Estimated 135 kcal
23 Iced Coffee beverages Estimated 150 kcal
24 Fresh Fruit Platter lite delights Estimated 155 kcal
25 Health Salad Platter lite delights Estimated 175 kcal
26 1 Lb. Baked Salmon Salad deli salads by the lb. Estimated 180 kcal
27 1 Lb. Chopped Herring Salad deli salads by the lb. Estimated 180 kcal
28 1 Lb. Diet Egg White Salad deli salads by the lb. Estimated 180 kcal
29 1 Lb. Diet Egg White with Broccoli Salad deli salads by the lb. Estimated 180 kcal
30 1 Lb. Diet Egg White with Mushroom Salad deli salads by the lb. Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 279

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Pizza Bagels

bagels, chips and snacks 710 kcal

Walnuts

nuts and dried fruits 656 kcal

Mixed Nuts

nuts and dried fruits 643 kcal

Almonds

nuts and dried fruits 633 kcal

Turkey Burger

lite delights 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Andel's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Andel's items have calorie data?
Andel's currently has calorie values for 352 of 352 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Andel's?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Andel's calorie values official or estimated?
This page uses a hybrid model: 73 items use USDA database estimates, while 279 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Andel's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.