Nutrition Breakdown
Ancient Baalbeck Calories — Lowest to Highest
Browse calorie values for Ancient Baalbeck menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Ancient Baalbeck
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lebanese Coffee | middle eastern beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | Vitamin Water | beverages | USDA | 22 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | San Pellegrino Lemon | beverages | USDA | 29 kcal |
| 6 | Crush | beverages | USDA | 32 kcal |
| 7 | Laziza | middle eastern beverages | USDA | 43 kcal |
| 8 | Guava Juice | beverages | USDA | 44 kcal |
| 9 | Orange Juice | beverages | USDA | 46 kcal |
| 10 | Rice Pudding | sweets | USDA | 47 kcal |
| 11 | Soda Can | beverages | USDA | 48 kcal |
| 12 | San Pellegrino Orange | beverages | USDA | 50 kcal |
| 13 | Frappuccino | beverages | USDA | 63 kcal |
| 14 | Mango Juice | beverages | USDA | 63 kcal |
| 15 | Beef Steak Platter | platters | Estimated | 90 kcal |
| 16 | Beef Steak Platter | platters | Estimated | 90 kcal |
| 17 | Mini Spinach Pie | from the oven | USDA | 90 kcal |
| 18 | Custard | sweets | USDA | 97 kcal |
| 19 | Yogurt Drink | middle eastern beverages | USDA | 101 kcal |
| 20 | Spinach Pie | from the oven | USDA | 118 kcal |
| 21 | Kafta Platter | platters | Estimated | 170 kcal |
| 22 | Baalbeck Special Salad | salads | Estimated | 180 kcal |
| 23 | Potato Salad | salads | Estimated | 180 kcal |
| 24 | Red Beans Salad | appetizers | Estimated | 180 kcal |
| 25 | Spinach Salad | appetizers | Estimated | 180 kcal |
| 26 | Lentil Soup | soups $1.99 | Estimated | 220 kcal |
| 27 | Meat Pie | from the oven | USDA | 242 kcal |
| 28 | Mini Meat Pie | from the oven | USDA | 242 kcal |
| 29 | Potato Pie | from the oven | USDA | 269 kcal |
| 30 | Kunafa | sweets | USDA | 290 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Cheeseburger Lunch Special
Hamburger
Hamburger Lunch Special
Maamoul
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ancient Baalbeck Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ancient Baalbeck items have calorie data?
What is the lowest-calorie item at Ancient Baalbeck?
Are Ancient Baalbeck calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.