Nutrition Breakdown
Anatolia Grill & Bar Calories — Lowest to Highest
Browse calorie values for Anatolia Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
24 kcal
Highest Item
514 kcal
Lowest Calorie Items at Anatolia Grill & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | salads | Official | 24 kcal |
| 2 | Adana | from the grill | Official | 31 kcal |
| 3 | Chicken Adana | from the grill | Official | 33 kcal |
| 4 | Shepherd Salad | salads | Official | 41 kcal |
| 5 | Tabouli | appetizers (cold) | Official | 41 kcal |
| 6 | Calamari | appetizers (hot) | Official | 44 kcal |
| 7 | Linguini Aglio Olio | pastas and baked dishes | Official | 56 kcal |
| 8 | Babaganoush | appetizers (cold) | Official | 90 kcal |
| 9 | Chicken Marsala | pastas and baked dishes | Official | 93 kcal |
| 10 | Crispy Chicken Salad | salads | Official | 93 kcal |
| 11 | Mom's Lasagna | pastas and baked dishes | Official | 93 kcal |
| 12 | Greek Salad | salads | Official | 100 kcal |
| 13 | Chicken Shish | from the grill | Official | 104 kcal |
| 14 | Ravioli | pastas and baked dishes | Official | 117 kcal |
| 15 | Beef Shish | from the grill | Official | 122 kcal |
| 16 | Ezme | appetizers (cold) | Official | 122 kcal |
| 17 | Creamy Spinach Artichoke | appetizers (cold) | Official | 136 kcal |
| 18 | Pasta | pastas and baked dishes | Official | 144 kcal |
| 19 | Grilled Salmon Salad | salads | Official | 150 kcal |
| 20 | Tzatziki | appetizers (cold) | Official | 161 kcal |
| 21 | Chicken Adana | wraps | Official | 164 kcal |
| 22 | Grilled Chicken Salad | salads | Official | 182 kcal |
| 23 | Gyro | wraps | Official | 184 kcal |
| 24 | Gyro | calzones | Official | 184 kcal |
| 25 | Falafel | appetizers (hot) | Official | 218 kcal |
| 26 | Falafel Plate | house specialties | Official | 218 kcal |
| 27 | Grilled Chicken | wraps | Official | 225 kcal |
| 28 | Stuffed Vine Leaves | appetizers (cold) | Official | 228 kcal |
| 29 | Alexander The Great | from the grill | Official | 238 kcal |
| 30 | Meatballs | calzones | Official | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Cheese
Eggplant W/Sauce
Hummus
Sigar Borek
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Anatolia Grill & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Anatolia Grill & Bar items have calorie data?
What is the lowest-calorie item at Anatolia Grill & Bar?
Are Anatolia Grill & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.