Nutrition Breakdown
Amy's Restaurant Calories — Lowest to Highest
Browse calorie values for Amy's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Amy's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Apple Green Tea | beverages | USDA | 1 kcal |
| 2 | Aloe Vera Drink | beverages | USDA | 9 kcal |
| 3 | Cold Tea w/ Milk | beverages | Estimated | 10 kcal |
| 4 | Fried or Steamed Mix Dumpling (9) | appetizers | Estimated | 10 kcal |
| 5 | Japanese Fried or Steamed Dumpling (6) | appetizers | Estimated | 10 kcal |
| 6 | Lychi Green Tea | beverages | Estimated | 10 kcal |
| 7 | Mango Green Tea | beverages | Estimated | 10 kcal |
| 8 | Peach Green Tea | beverages | Estimated | 10 kcal |
| 9 | Pepper Steak | special platter - beef | Estimated | 10 kcal |
| 10 | Pepper Steak | beef | Estimated | 10 kcal |
| 11 | Spring Water | beverages | Estimated | 10 kcal |
| 12 | Steamed Bean Curd with Mixed Vegetable | special diet menu | Estimated | 10 kcal |
| 13 | Steamed Broccoli with Bean Curd | special diet menu | Estimated | 10 kcal |
| 14 | Steamed Custard Buns (3) | appetizers | Estimated | 10 kcal |
| 15 | Steamed Mixed Dumpling Szechuan w/ Hot Oil Sauce | appetizers | Estimated | 10 kcal |
| 16 | Steamed Mixed Vegetable | special diet menu | Estimated | 10 kcal |
| 17 | Steamed Pork & Shrimp Dumpling Szechuan w/ Hot Oil Sauce | appetizers | Estimated | 10 kcal |
| 18 | Strawberry Green Tea | beverages | Estimated | 10 kcal |
| 19 | Cranberry Juice | juice | USDA | 29 kcal |
| 20 | Passion Fruit | smoothies | USDA | 33 kcal |
| 21 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 22 | Honeydew | smoothies | USDA | 36 kcal |
| 23 | Passion Fruit Bubble Milk Tea | buuble milk tea | USDA | 37 kcal |
| 24 | Peach Juice | juice | USDA | 41 kcal |
| 25 | Fruit Punch Home Made | juice | USDA | 44 kcal |
| 26 | Lychee Juice | juice | USDA | 46 kcal |
| 27 | Orange Juice | juice | USDA | 46 kcal |
| 28 | Mixed Fruit Plate | dessert | USDA | 47 kcal |
| 29 | Pineapple Juice | juice | USDA | 50 kcal |
| 30 | Strawberry | smoothies | USDA | 50 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies (4)
Boneless Chicken (2)
Boneless Chicken (2)
Boneless Chicken (2)
Boneless Chicken (2)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amy's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amy's Restaurant items have calorie data?
What is the lowest-calorie item at Amy's Restaurant?
Are Amy's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.