Nutrition Breakdown
Amy & Cathy's Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Amy & Cathy's Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
683 kcal
Lowest Calorie Items at Amy & Cathy's Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Pepper Steak with Onions | beef | Estimated | 10 kcal |
| 3 | Pepper Steak with Onions Lunch Special | lunch specials | Estimated | 10 kcal |
| 4 | Pepper Steak with Onions Special Combination | special combinations | Estimated | 10 kcal |
| 5 | Spring Water | beverages | Estimated | 10 kcal |
| 6 | Steamed Beef Dumplings | appetizers | Estimated | 10 kcal |
| 7 | Steamed Buns | appetizers | Estimated | 10 kcal |
| 8 | Steamed Juicy Pork Buns | appetizers | Estimated | 10 kcal |
| 9 | Steamed Shrimp Dumplings | appetizers | Estimated | 10 kcal |
| 10 | Water Spinach with Beef in Sha Cha Sauce | beef | Estimated | 10 kcal |
| 11 | Water Spinach with Preserved Bean Curd Sauce | vegetables | Estimated | 10 kcal |
| 12 | Baby Shrimp with Bean Curd Lunch Special | lunch specials | USDA | 37 kcal |
| 13 | Beef with Oyster Sauce Lunch Special | lunch specials | USDA | 37 kcal |
| 14 | Chicken Chow Mein Lunch Special | lunch specials | USDA | 37 kcal |
| 15 | Chicken with Black Bean Sauce Lunch Special | lunch specials | USDA | 37 kcal |
| 16 | Chicken with Mixed Vegetables Lunch Special | lunch specials | USDA | 37 kcal |
| 17 | Fried Chicken Wings Lunch Special | lunch specials | USDA | 37 kcal |
| 18 | Young Chow Fried Rice Lunch Special | lunch specials | USDA | 37 kcal |
| 19 | Beef Chow Fun Lunch Special | lunch specials | USDA | 102 kcal |
| 20 | House Special Chow Mei Fun Lunch Special | lunch specials | USDA | 102 kcal |
| 21 | Watercress and Pork in Soup for 2 | soup | Estimated | 110 kcal |
| 22 | Crispy Noodles | side orders | USDA | 116 kcal |
| 23 | Shrimp Chow Mein Lunch Special | lunch specials | USDA | 117 kcal |
| 24 | Chicken with Bean Curd Lunch Special | lunch specials | USDA | 120 kcal |
| 25 | Chicken with Eggplant Lunch Special | lunch specials | USDA | 120 kcal |
| 26 | Chicken with Mushrooms Lunch Special | lunch specials | USDA | 120 kcal |
| 27 | Chicken with String Beans Lunch Special | lunch specials | USDA | 120 kcal |
| 28 | Curry Chicken Lunch Special | lunch specials | USDA | 120 kcal |
| 29 | Kung Po Chicken with Peanuts Lunch Special | lunch specials | USDA | 120 kcal |
| 30 | Sesame Chicken Lunch Special | lunch specials | USDA | 120 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic Sauce
Almond Cookies
Beef Pan Fried Noodles
Cold Sesame Noodles
House Special Pan Fried Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amy & Cathy's Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amy & Cathy's Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Amy & Cathy's Chinese Restaurant?
Are Amy & Cathy's Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.