Nutrition Breakdown
Amsterdam Tavern Calories — Lowest to Highest
Browse calorie values for Amsterdam Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
15 kcal
Highest Item
668 kcal
Lowest Calorie Items at Amsterdam Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brunch Tavern Health Bowl | brunch | USDA | 15 kcal |
| 2 | The Tavern Health Bowl | big salads | USDA | 15 kcal |
| 3 | Small Side Salad | sides | USDA | 20 kcal |
| 4 | Grilled Shrimp Salad | big salads | USDA | 54 kcal |
| 5 | Pan Seared Crab Cakes | appetizers | USDA | 67 kcal |
| 6 | Million Dollar Fries | sides | USDA | 70 kcal |
| 7 | Steamed Mussels | appetizers | USDA | 93 kcal |
| 8 | Carly's Buffalo Nachos | appetizers | USDA | 94 kcal |
| 9 | Southwest Chicken Wrap | sandwiches | USDA | 97 kcal |
| 10 | Cobb Salad | big salads | USDA | 102 kcal |
| 11 | Sesame Crusted Tuna | appetizers | USDA | 106 kcal |
| 12 | House Roasted Turkey Sandwich | sandwiches | USDA | 122 kcal |
| 13 | Fresh Cut Beer Battered Onion Rings | sides | USDA | 125 kcal |
| 14 | Taverns Famous Chili | appetizers | USDA | 126 kcal |
| 15 | Brunch Crabcake Benedict | brunch | USDA | 127 kcal |
| 16 | House Made Pork Taquitos | appetizers | USDA | 140 kcal |
| 17 | Seared Tuna Tacos | sliders and tacos | USDA | 140 kcal |
| 18 | Edamame | appetizers | USDA | 144 kcal |
| 19 | Tavern Mac and Cheese | appetizers | USDA | 144 kcal |
| 20 | Brunch Cobb Salad | brunch | USDA | 150 kcal |
| 21 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 22 | Tavern Pulled Pork Flatbread | crispy flatbreads | USDA | 168 kcal |
| 23 | Chipotle Honey Glazed Baby Back Ribs | more entrees | USDA | 170 kcal |
| 24 | House Made Chicken Fingers | appetizers | USDA | 176 kcal |
| 25 | Roasted Pork Tenderloin Sandwich | sandwiches | USDA | 176 kcal |
| 26 | Grilled Salmon Wrap | sandwiches | USDA | 179 kcal |
| 27 | Brunch Tavern Omelet | brunch | USDA | 192 kcal |
| 28 | Fresh Cut French Fries | sides | USDA | 198 kcal |
| 29 | Classic Caesar Salad | big salads | USDA | 200 kcal |
| 30 | Goat Cheese and Veggie Flatbread | crispy flatbreads | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carly's Winter Salad
Chipotle Aioli
Crispy Fish Tacos
The Double Bypass Burger
New York's Best Nachos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amsterdam Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amsterdam Tavern items have calorie data?
What is the lowest-calorie item at Amsterdam Tavern?
Are Amsterdam Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.