Nutrition Breakdown
Amsterdam Diner Calories — Lowest to Highest
Browse calorie values for Amsterdam Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
1240 kcal
Lowest Calorie Items at Amsterdam Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boneless Sirloin Steak | steaks and chops from our broiler | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Herbal Tea | beverages | Estimated | 10 kcal |
| 4 | Red Salmon Steak | seafood delights | Estimated | 10 kcal |
| 5 | Roumanian Steak | steaks and chops from our broiler | Estimated | 10 kcal |
| 6 | Steak Tidbits Specialty | sauteed veal specialties | Estimated | 10 kcal |
| 7 | Steak and Eggs | from the skillet | Estimated | 10 kcal |
| 8 | Tea | beverages | Estimated | 10 kcal |
| 9 | Homemade Brownie | desserts | USDA | 34 kcal |
| 10 | Coffee | beverages | Estimated | 40 kcal |
| 11 | Decaf Coffee | beverages | Estimated | 40 kcal |
| 12 | Decaf Flavored Coffee | beverages | Estimated | 40 kcal |
| 13 | Flavored Coffee | beverages | Estimated | 40 kcal |
| 14 | Rice Pudding | desserts | USDA | 47 kcal |
| 15 | Kid's Chicky's Famous Flapjacks Breakfast | children's menu | USDA | 53 kcal |
| 16 | Fresh Fruit Salad | desserts | USDA | 59 kcal |
| 17 | Kid's Grilled Cheese Entree | children's menu | USDA | 82 kcal |
| 18 | Kid's Mac and Cheese Entree | children's menu | USDA | 82 kcal |
| 19 | Kid's Pizza on Pita Entree | children's menu | USDA | 82 kcal |
| 20 | Kid's Tuna Melt Entree | children's menu | USDA | 82 kcal |
| 21 | Kid's Pasta Entree | children's menu | USDA | 90 kcal |
| 22 | Bowl of Strawberries and Bananas | desserts | USDA | 109 kcal |
| 23 | Danish | desserts | USDA | 117 kcal |
| 24 | Pastry | desserts | USDA | 117 kcal |
| 25 | Fresh Brewed Iced Tea | beverages | Estimated | 135 kcal |
| 26 | 1/2 Grapefruit | breakfast sides | Estimated | 140 kcal |
| 27 | Fresh Fruit Lemonade of the Day | beverages | Estimated | 140 kcal |
| 28 | Iced Coffee | beverages | Estimated | 150 kcal |
| 29 | Fresh Fruit Salad | breakfast sides | Estimated | 160 kcal |
| 30 | Kid's Old-Fashioned French Toast Breakfast | children's menu | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Milkshake
Hawaiian Pizza
Pepperoni Pizza
Plain Cheese Pizza
Salami Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amsterdam Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amsterdam Diner items have calorie data?
What is the lowest-calorie item at Amsterdam Diner?
Are Amsterdam Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.