Nutrition Breakdown

Amsterdam Diner Calories — Lowest to Highest

Browse calorie values for Amsterdam Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

1240 kcal

379 / 379 items resolved USDA database: 40 Estimated: 339

Lowest Calorie Items at Amsterdam Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boneless Sirloin Steak steaks and chops from our broiler Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Herbal Tea beverages Estimated 10 kcal
4 Red Salmon Steak seafood delights Estimated 10 kcal
5 Roumanian Steak steaks and chops from our broiler Estimated 10 kcal
6 Steak Tidbits Specialty sauteed veal specialties Estimated 10 kcal
7 Steak and Eggs from the skillet Estimated 10 kcal
8 Tea beverages Estimated 10 kcal
9 Homemade Brownie desserts USDA 34 kcal
10 Coffee beverages Estimated 40 kcal
11 Decaf Coffee beverages Estimated 40 kcal
12 Decaf Flavored Coffee beverages Estimated 40 kcal
13 Flavored Coffee beverages Estimated 40 kcal
14 Rice Pudding desserts USDA 47 kcal
15 Kid's Chicky's Famous Flapjacks Breakfast children's menu USDA 53 kcal
16 Fresh Fruit Salad desserts USDA 59 kcal
17 Kid's Grilled Cheese Entree children's menu USDA 82 kcal
18 Kid's Mac and Cheese Entree children's menu USDA 82 kcal
19 Kid's Pizza on Pita Entree children's menu USDA 82 kcal
20 Kid's Tuna Melt Entree children's menu USDA 82 kcal
21 Kid's Pasta Entree children's menu USDA 90 kcal
22 Bowl of Strawberries and Bananas desserts USDA 109 kcal
23 Danish desserts USDA 117 kcal
24 Pastry desserts USDA 117 kcal
25 Fresh Brewed Iced Tea beverages Estimated 135 kcal
26 1/2 Grapefruit breakfast sides Estimated 140 kcal
27 Fresh Fruit Lemonade of the Day beverages Estimated 140 kcal
28 Iced Coffee beverages Estimated 150 kcal
29 Fresh Fruit Salad breakfast sides Estimated 160 kcal
30 Kid's Old-Fashioned French Toast Breakfast children's menu USDA 164 kcal
Nutrition sync is temporarily paused Missing official items: 339

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milkshake

shakes and sodas 1240 kcal

Hawaiian Pizza

pizza on pita 710 kcal

Pepperoni Pizza

pizza on pita 710 kcal

Plain Cheese Pizza

pizza on pita 710 kcal

Salami Pizza

pizza on pita 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amsterdam Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amsterdam Diner items have calorie data?

Amsterdam Diner currently has calorie values for 379 of 379 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amsterdam Diner?

The lightest item currently tracked is Boneless Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amsterdam Diner calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 339 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Amsterdam Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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