Nutrition Breakdown
Amsterdam Burger Company Calories — Lowest to Highest
Browse calorie values for Amsterdam Burger Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
310 kcal
Lowest Item
4 kcal
Highest Item
620 kcal
Lowest Calorie Items at Amsterdam Burger Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Still Water (1 lt) | beverages | USDA | 4 kcal |
| 2 | Soup of the day | soups | USDA | 20 kcal |
| 3 | Mint Lemonade | country jars | USDA | 34 kcal |
| 4 | Broccoli | sides | USDA | 35 kcal |
| 5 | Caramelized Onions | create your own | USDA | 38 kcal |
| 6 | BBQ Pulled Beef Sandwich | burgers | USDA | 49 kcal |
| 7 | Sparkling Water (1 lt) | beverages | USDA | 55 kcal |
| 8 | Passion Fruit Tea | country jars | USDA | 69 kcal |
| 9 | Orange Jalapeno Lemonade | country jars | USDA | 93 kcal |
| 10 | Chili | create your own | USDA | 102 kcal |
| 11 | Smashed Creamer Potatoes | sides | USDA | 136 kcal |
| 12 | Guacamole | create your own | USDA | 150 kcal |
| 13 | Guacamole | sides | USDA | 150 kcal |
| 14 | Egg | create your own | USDA | 159 kcal |
| 15 | Grilled Mushrooms | create your own | USDA | 171 kcal |
| 16 | Grilled Mushrooms | sides | USDA | 171 kcal |
| 17 | French Fries | sides | USDA | 179 kcal |
| 18 | ABC Cobb Salad | salads | Estimated | 180 kcal |
| 19 | Garden Vegetable Salad | salads | Estimated | 180 kcal |
| 20 | Soda | beverages | Estimated | 180 kcal |
| 21 | Seared Tuna Steak Sandwich | burgers | Estimated | 240 kcal |
| 22 | Sliced Steak Sandwich | burgers | Estimated | 247 kcal |
| 23 | BBQ Teriyaki Wings | apps | USDA | 257 kcal |
| 24 | Loaded Beef Chili Nachos | apps | USDA | 265 kcal |
| 25 | Knockwurst | dogs | USDA | 307 kcal |
| 26 | Laurel Sweet Tea | country jars | USDA | 307 kcal |
| 27 | Australian Sticky Date And Caramel Loaf | sweets | USDA | 339 kcal |
| 28 | Chorizo | dogs | USDA | 341 kcal |
| 29 | Apple Crumb Cake | sweets | USDA | 345 kcal |
| 30 | Sweet Lemon Ice Tea | beverages | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Aussie Burger
Breakfast Burger
Classic Burger
Guacamole Burger
Lamb Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amsterdam Burger Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amsterdam Burger Company items have calorie data?
What is the lowest-calorie item at Amsterdam Burger Company?
Are Amsterdam Burger Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.