Nutrition Breakdown

Amphora Calories — Lowest to Highest

Browse calorie values for Amphora menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

110 / 110 items resolved USDA database: 64 Estimated: 46

Lowest Calorie Items at Amphora

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Monticello Rioja Criznza reds wines USDA 1 kcal
4 Bouchard Bourgogne Pinot Noir reds wines USDA 6 kcal
5 Les Fontanelles Pinot Noir reds wines USDA 6 kcal
6 Espresso beverages USDA 9 kcal
7 Skrit Steak Paniolo large plates Estimated 10 kcal
8 Steak Tornaco large plates Estimated 10 kcal
9 Steamed Mussels small plates Estimated 10 kcal
10 Iced Tea beverages USDA 20 kcal
11 Soda beverages USDA 25 kcal
12 Pommery Champogne Reims sparkling wines USDA 26 kcal
13 Lemonade beverages USDA 42 kcal
14 Retsina, Greek Wine of the Gods house wines USDA 49 kcal
15 MGD domestic libations USDA 54 kcal
16 Vegetable Bisque soups USDA 75 kcal
17 Hogue Riesling white wines USDA 80 kcal
18 Nobilo Marlboro Sauvignon Blanc white wines USDA 81 kcal
19 Cabernet house wines USDA 83 kcal
20 Houis Martini Cabernet Sauvignon reds wines USDA 83 kcal
21 I De Lyeth Cabernet Sauvignon reds wines USDA 83 kcal
22 La Francesca Garganega Pinot Grigio white wines USDA 83 kcal
23 Merlot house wines USDA 83 kcal
24 Artesa Chardonnay white wines USDA 84 kcal
25 Chardonnay house wines USDA 84 kcal
26 Kendall Jackson Chardonnay white wines USDA 84 kcal
27 Renwood Red zinfandel reds wines USDA 88 kcal
28 White Zinfandel house wines USDA 88 kcal
29 Hogue Gewurlzframiner white wines USDA 110 kcal
30 Ostatu Rioja Cosecha white wines USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Makedinikos

white wines 800 kcal

Amphora Crostini

starters 629 kcal

Charles 187

sparkling wines 548 kcal

Cappuccino

beverages 444 kcal

Caesar with Grilled Chicken Breast

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amphora Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amphora items have calorie data?
Amphora currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amphora?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amphora calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amphora full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.