Nutrition Breakdown

Amphora Restaurant Calories — Lowest to Highest

Browse calorie values for Amphora Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

579 / 579 items resolved USDA database: 30 Estimated: 549

Lowest Calorie Items at Amphora Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 A-1 Steak Sauce top it off with Estimated 10 kcal
2 Assorted Hot Tea coffee & tea Estimated 10 kcal
3 Bistro Steak from the broiler* $18.95 Estimated 10 kcal
4 Bottle Spring Water beverages Estimated 10 kcal
5 Chopped Sirloin Steak grand plates* Estimated 10 kcal
6 Country Fried Sirloin Steak flavorful amphora classics Estimated 10 kcal
7 Country Fried Steak And Eggs breakfast favorites Estimated 10 kcal
8 Flavored Milk Steamers beverages Estimated 10 kcal
9 Ginger Soy Flank Steak grand plates* Estimated 10 kcal
10 Grecian Style Loin Tip Steaks choice of two entrees Estimated 10 kcal
11 Jumbo Rib Eye Steak grand plates* Estimated 10 kcal
12 Mexican Cheesesteak Sub global tastes Estimated 10 kcal
13 Morning Steak & Cheese breakfast sandwiches* Estimated 10 kcal
14 New York Sirloin Steak grand plates* Estimated 10 kcal
15 Philly Beef Steak Sub global tastes Estimated 10 kcal
16 Philly Beef Steak Sub global tastes Estimated 10 kcal
17 Philly Cheese Steak Spring Rolls appetizers Estimated 10 kcal
18 Philly Steak Omelet signature omelettes Estimated 10 kcal
19 Salisbury Steak Or Our Signature Chopped Steak choice of two entrees Estimated 10 kcal
20 Sparkling Water beverages Estimated 10 kcal
21 Steak And Eggs breakfast favorites Estimated 10 kcal
22 Steak Dianne from the broiler* $18.95 Estimated 10 kcal
23 Steak Dianne banquet - lunch $19.95 per guest Estimated 10 kcal
24 Steak Parmesan mediterranean Estimated 10 kcal
25 Substitute English Muffin Or Biscuit Instead Of Toast substitutions Estimated 10 kcal
26 Sugar Cured Ham Steak And Eggs breakfast favorites Estimated 10 kcal
27 Tea And Soft Beverages accompanied by Estimated 10 kcal
28 Jumbo Steak And Eggs breakfast favorites Estimated 13 kcal
29 Imported Lavazza Coffee And Assorted Teas banquet - blue ridge brunch $19.95 per guest Estimated 25 kcal
30 Budweiser Light bottled beer USDA 28 kcal
Nutrition sync is temporarily paused Missing official items: 549

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Breakfast Pizza

breakfast favorites 710 kcal

Assorted Pizza Bar

choice of two entrees 710 kcal

Pizza Melt

ultimate grilled cheese sandwiches 710 kcal

Pizza Burger

amphora’s best burgers 665 kcal

Breakfast Burrito

south of the border* 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amphora Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amphora Restaurant items have calorie data?
Amphora Restaurant currently has calorie values for 579 of 579 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amphora Restaurant?
The lightest item currently tracked is A-1 Steak Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amphora Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 549 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amphora Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.