Nutrition Breakdown
Amore Italian and Mediterranean Calories — Lowest to Highest
Browse calorie values for Amore Italian and Mediterranean menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Amore Italian and Mediterranean
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Rib Eye Steak Amore | chef specialties | Estimated | 18 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Pasta with Marinara Sauce | amore's pasta dishes | USDA | 40 kcal |
| 5 | 2 Sausages | side orders | USDA | 50 kcal |
| 6 | 16 oz. Soda | beverages | USDA | 59 kcal |
| 7 | Chicken and Broccoli Stromboli | stromboli | USDA | 62 kcal |
| 8 | Pomo Doro Bianca Pizza | gourmet pizzas | USDA | 67 kcal |
| 9 | Eggplant Pie | gourmet pizzas | USDA | 90 kcal |
| 10 | Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 11 | Vegetable of the Day | side orders | USDA | 105 kcal |
| 12 | Amore's Chicken Pie for Lovers | gourmet pizzas | USDA | 106 kcal |
| 13 | Eggplant Rollatine | baked pasta | USDA | 128 kcal |
| 14 | Frutta Di Mare Delight Pizza | gourmet pizzas | USDA | 136 kcal |
| 15 | Fresh Mozzarella and Tomato Salad | appetizers | USDA | 139 kcal |
| 16 | Rustica Pizza | gourmet pizzas | USDA | 139 kcal |
| 17 | Baked Ziti | baked pasta | USDA | 146 kcal |
| 18 | Chicken Roll | specialty rolls | USDA | 146 kcal |
| 19 | Tortellini Al Forno | baked pasta | USDA | 153 kcal |
| 20 | Pasta with Alfredo Sauce | amore's pasta dishes | USDA | 156 kcal |
| 21 | Stuffed Clams Oregantta | appetizers | USDA | 162 kcal |
| 22 | 6 Grape Leaves | appetizers | USDA | 168 kcal |
| 23 | Stuffed Shells | baked pasta | USDA | 175 kcal |
| 24 | French Fries | side orders | USDA | 179 kcal |
| 25 | Caesar Salad | salads | Estimated | 180 kcal |
| 26 | Fattoush Salad | salads | Estimated | 180 kcal |
| 27 | House Salad | salads | Estimated | 180 kcal |
| 28 | Mozzarella Caprese Salad | salads | Estimated | 180 kcal |
| 29 | Spinach Salad | salads | Estimated | 180 kcal |
| 30 | Tabouleh Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta with Garlic and Oil
White Pizza
Hot Chocolate Chip Cookie
Cappuccino
Chicken Capprico
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amore Italian and Mediterranean Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amore Italian and Mediterranean items have calorie data?
What is the lowest-calorie item at Amore Italian and Mediterranean?
Are Amore Italian and Mediterranean calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.