Nutrition Breakdown
Amitis Deli Cafe Calories — Lowest to Highest
Browse calorie values for Amitis Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Amitis Deli Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Macchiato | beverages | USDA | 23 kcal |
| 4 | Vietnamese Barbecue Pork Sandwich | specialty sandwiches | USDA | 24 kcal |
| 5 | Iced Latte | beverages | USDA | 27 kcal |
| 6 | Iced Coffee | beverages | USDA | 43 kcal |
| 7 | Latte | beverages | USDA | 43 kcal |
| 8 | Iced Mocha | beverages | USDA | 50 kcal |
| 9 | Vietnamese Tofu & Avocado Sandwich | specialty sandwiches | USDA | 54 kcal |
| 10 | Turkey Island Sandwich | specialty sandwiches | USDA | 63 kcal |
| 11 | Vietnamese Coffee | beverages | USDA | 64 kcal |
| 12 | Garden Salad | salads | USDA | 89 kcal |
| 13 | Fancy Ham Sandwich | specialty sandwiches | USDA | 151 kcal |
| 14 | Pollo Romano Sandwich | specialty sandwiches | USDA | 155 kcal |
| 15 | Vietnamese Barbecue Chicken Sandwich | specialty sandwiches | USDA | 155 kcal |
| 16 | Ham Sandwich | sandwiches $4.99 | USDA | 177 kcal |
| 17 | Chicken Salad Sandwich | specialty sandwiches | USDA | 182 kcal |
| 18 | Turkey Sandwich | sandwiches $4.99 | USDA | 205 kcal |
| 19 | Pastrami Sandwich | sandwiches $4.99 | USDA | 214 kcal |
| 20 | Roast Beef Sandwich | sandwiches $4.99 | USDA | 215 kcal |
| 21 | Persian Tuna Sandwich | specialty sandwiches | USDA | 218 kcal |
| 22 | Tuna Sandwich | sandwiches $4.99 | USDA | 218 kcal |
| 23 | Chicken Sandwich | sandwiches $4.99 | USDA | 228 kcal |
| 24 | BLT Sandwich | specialty sandwiches | USDA | 231 kcal |
| 25 | Chicken Salad Sandwich | specialty sandwiches | USDA | 245 kcal |
| 26 | R&P Sandwich | specialty sandwiches | USDA | 250 kcal |
| 27 | Super Beef Sandwich | specialty sandwiches | USDA | 253 kcal |
| 28 | Pollo Verde Sandwich | specialty sandwiches | USDA | 257 kcal |
| 29 | Quattro Formaggi Sandwich | specialty sandwiches | USDA | 261 kcal |
| 30 | Falafel Sandwich | specialty sandwiches | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Mocha
Chai Latte
Hot Chocolate
Peanut Butter & Jelly Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amitis Deli Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amitis Deli Cafe items have calorie data?
What is the lowest-calorie item at Amitis Deli Cafe?
Are Amitis Deli Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.