Nutrition Breakdown
Amish Market East Calories — Lowest to Highest
Browse calorie values for Amish Market East menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
22 kcal
Highest Item
710 kcal
Lowest Calorie Items at Amish Market East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | POM Tea | beverages | USDA | 22 kcal |
| 2 | Aló | beverages | USDA | 25 kcal |
| 3 | Coconut Water Vita Coco | beverages | USDA | 31 kcal |
| 4 | Teas Tea | beverages | USDA | 34 kcal |
| 5 | Starbucks Frappucino | beverages | USDA | 35 kcal |
| 6 | Fresh Squeezed Orange Juice | beverages | USDA | 42 kcal |
| 7 | Pomegranate Juice | beverages | USDA | 42 kcal |
| 8 | Vitamin Water | beverages | USDA | 44 kcal |
| 9 | San Pellegrino Sparkling Natural Water | beverages | USDA | 45 kcal |
| 10 | Stewarts Soda | beverages | USDA | 45 kcal |
| 11 | Tropicana Juice | beverages | USDA | 46 kcal |
| 12 | Starbucks Doubleshot Espresso | beverages | USDA | 47 kcal |
| 13 | Fage Plain Yogurt | yogurts | USDA | 50 kcal |
| 14 | Lifeway Kefir Drinkable Yogurt | yogurts | USDA | 50 kcal |
| 15 | POM Pomegranate Juice | beverages | USDA | 50 kcal |
| 16 | Lorina French Lemonade | beverages | USDA | 53 kcal |
| 17 | Naked Juice | beverages | USDA | 55 kcal |
| 18 | Martinelli Apple Juice | beverages | USDA | 61 kcal |
| 19 | Yerba Matte | beverages | USDA | 71 kcal |
| 20 | Chobani Yogurt | yogurts | USDA | 82 kcal |
| 21 | Snapple | beverages | USDA | 82 kcal |
| 22 | Siggi's Yogurt | yogurts | USDA | 94 kcal |
| 23 | San Pellegrino | beverages | USDA | 100 kcal |
| 24 | Harvest Sweets Truffles | chocolates | USDA | 112 kcal |
| 25 | Ronnybrook Yogurt | yogurts | USDA | 112 kcal |
| 26 | Godiva Chocolate Bar | chocolates | USDA | 133 kcal |
| 27 | Fresh Fruit Bowl | breakfast | Estimated | 140 kcal |
| 28 | Cold Salad Bar & Hot Entrée Buffet By The Pound | rotisserie chicken | Estimated | 180 kcal |
| 29 | Create Your Own Salad | salads | Estimated | 180 kcal |
| 30 | Create Your Own Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Margherita Pizza
10. Whole Wheat Pizza
11. Prosciutto Pizza
12. Meatball Pizza
13. Scarmorza Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amish Market East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amish Market East items have calorie data?
What is the lowest-calorie item at Amish Market East?
Are Amish Market East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.