Nutrition Breakdown
Amighetti's Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for Amighetti's Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
164 kcal
Lowest Item
1 kcal
Highest Item
494 kcal
Lowest Calorie Items at Amighetti's Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Hot Tea | beverages | USDA | 1 kcal |
| 2 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Chef (Regular) | salads | USDA | 17 kcal |
| 4 | House (Regular) | salads | USDA | 17 kcal |
| 5 | House (Side) | salads | USDA | 17 kcal |
| 6 | Chili Mac (Side) | pasta | USDA | 20 kcal |
| 7 | Mostaciolli (Side) | pasta | USDA | 20 kcal |
| 8 | Classic (Regular) | salads | USDA | 24 kcal |
| 9 | Classic (Side) | salads | USDA | 24 kcal |
| 10 | Bottled Soda or Tea | beverages | USDA | 27 kcal |
| 11 | Mandarin Orange & Almond Salad (Regular) | salads | USDA | 53 kcal |
| 12 | Mandarin Orange & Almond Salad (Side) | salads | USDA | 53 kcal |
| 13 | Chili Mac (Regular) | pasta | USDA | 75 kcal |
| 14 | Mostaciolli (Regular) | pasta | USDA | 75 kcal |
| 15 | Spaghetti with Meatballs or Red Sauce (Regular) | pasta | USDA | 100 kcal |
| 16 | Spaghetti with Meatballs or Red Sauce (Side) | pasta | USDA | 100 kcal |
| 17 | Chili | soups | USDA | 102 kcal |
| 18 | Other Sandwich Favorites | sandwiches | USDA | 122 kcal |
| 19 | Chef (Side) | salads | USDA | 130 kcal |
| 20 | Amighetti Special | sandwiches | USDA | 146 kcal |
| 21 | Cavatelli con Broccoli (Regular) | pasta | USDA | 148 kcal |
| 22 | Cavatelli con Broccoli (Side) | pasta | USDA | 148 kcal |
| 23 | Chunky Potato Salad | sides | USDA | 157 kcal |
| 24 | Bowl of Soup | soups | USDA | 161 kcal |
| 25 | Caesar Salad (Regular) | salads | USDA | 170 kcal |
| 26 | Caesar Salad (Side) | salads | USDA | 170 kcal |
| 27 | French Bread Pizza | sandwiches | USDA | 217 kcal |
| 28 | Tuna Salad or Chicken Salad | salads | USDA | 218 kcal |
| 29 | Garlic Bread | sandwiches | USDA | 246 kcal |
| 30 | Pasta of the Day with Side House Salad | pasta | USDA | 246 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips
Large Chocolate Chip or Oatmeal Raisin Cookies
Box Lunches
Cheese Garlic Bread
Fountain Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amighetti's Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amighetti's Bakery & Cafe items have calorie data?
What is the lowest-calorie item at Amighetti's Bakery & Cafe?
Are Amighetti's Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.