Nutrition Breakdown

Amiel's Original Submarines Calories — Lowest to Highest

Browse calorie values for Amiel's Original Submarines menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

393 kcal

49 / 49 items resolved USDA database: 34 Estimated: 15

Lowest Calorie Items at Amiel's Original Submarines

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water salads, chips, cookies, drinks Estimated 10 kcal
2 Kosher Dill Pickle salads, chips, cookies, drinks USDA 12 kcal
3 Fountain salads, chips, cookies, drinks USDA 34 kcal
4 Arizona Teas salads, chips, cookies, drinks USDA 39 kcal
5 Nantucket Nectar's salads, chips, cookies, drinks USDA 56 kcal
6 Hank's Soda's salads, chips, cookies, drinks USDA 59 kcal
7 Cold Subs Luncheon Meat original submarines cold subs USDA 101 kcal
8 Large Dirty Chips salads, chips, cookies, drinks USDA 112 kcal
9 Soups & Chili soups & chili USDA 117 kcal
10 Vegetarian Subs Vegetarian original sandwiches vegetarian subs USDA 119 kcal
11 Cold Subs Turkey Breast original submarines cold subs USDA 147 kcal
12 Chicken-Parmagiana chick-a-miel USDA 171 kcal
13 Potato Salad salads, chips, cookies, drinks USDA 171 kcal
14 Cold Subs Ham original submarines cold subs USDA 178 kcal
15 Cold Subs Hot Ham original submarines cold subs USDA 178 kcal
16 Cold Subs Bernie's Sub original submarines cold subs USDA 180 kcal
17 Cold Subs Smoked Turkey original submarines cold subs USDA 180 kcal
18 Cold Subs Seafood Salad original submarines cold subs USDA 190 kcal
19 Cold Subs Chicken Salad original submarines cold subs USDA 200 kcal
20 Macaroni Salad salads, chips, cookies, drinks USDA 204 kcal
21 Cold Subs Real Roast Beef original submarines cold subs USDA 208 kcal
22 Hot Subs French Dip original submarines hot subs USDA 208 kcal
23 Chicken Cordon-Bleu chick-a-miel USDA 210 kcal
24 Cold Subs Capicola original submarines cold subs USDA 214 kcal
25 Cold Subs Original Assorted original submarines cold subs USDA 214 kcal
26 Cold Subs Tuna original submarines cold subs USDA 221 kcal
27 Cold Subs Club original submarines cold subs USDA 223 kcal
28 Hot Subs See Chick-A-Miel original submarines hot subs USDA 228 kcal
29 Fresh baked Cookies salads, chips, cookies, drinks USDA 237 kcal
30 Meatball original submarines hot subs USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Subs Genoa Salami

original submarines cold subs 393 kcal

20 oz. Coke Bottles

salads, chips, cookies, drinks 390 kcal

BBQ Chick-A-Miel

chick-a-miel 390 kcal

Beef-A-Cheddar

beef-a-miel 390 kcal

Beef-A-Cheddar

beef-a-miel 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amiel's Original Submarines Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amiel's Original Submarines items have calorie data?
Amiel's Original Submarines currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amiel's Original Submarines?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amiel's Original Submarines calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amiel's Original Submarines full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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