Nutrition Breakdown

Ames Plow Tavern Calories — Lowest to Highest

Browse calorie values for Ames Plow Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

6 kcal

Highest Item

884 kcal

82 / 82 items resolved USDA database: 66 Estimated: 16

Lowest Calorie Items at Ames Plow Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 St Pauli Girl bottled beer USDA 6 kcal
2 Buffalo Wings* soups and appetizers USDA 11 kcal
3 Fiesta Burger* burgers USDA 27 kcal
4 Bud Light bottled beer USDA 29 kcal
5 Chips & Salsa (V) soups and appetizers USDA 38 kcal
6 Heineken bottled beer USDA 40 kcal
7 Budweiser bottled beer USDA 41 kcal
8 Corona bottled beer USDA 86 kcal
9 New England Clam Chowder* soups and appetizers USDA 93 kcal
10 New England Clam Chowder* soups and appetizers USDA 93 kcal
11 Pabst Blue Ribbon draft beer USDA 110 kcal
12 Small Caesar (V) salads USDA 153 kcal
13 Pizza Burger burgers USDA 159 kcal
14 Boston Lager draft beer USDA 171 kcal
15 Steak Bomb* sandwiches USDA 182 kcal
16 Chili Dog kids menu $3.95 USDA 191 kcal
17 Chili Dog hot dogs USDA 191 kcal
18 Chili Dog hot dogs USDA 202 kcal
19 Chili Dog kids menu $3.95 USDA 202 kcal
20 Cheese Dog hot dogs USDA 209 kcal
21 Cheese Dog kids menu $3.95 USDA 209 kcal
22 Tuna Salad wraps $7.95 USDA 210 kcal
23 Hot Dog kids menu $3.95 USDA 211 kcal
24 Tuna Or Chicken Salad Sandwich sandwiches USDA 218 kcal
25 Grilled Chicken Breast* sandwiches USDA 220 kcal
26 Homemade Chili And Cheese soups and appetizers USDA 221 kcal
27 Ames Plow Burger* burgers USDA 222 kcal
28 Veggie (V) wraps $7.95 USDA 224 kcal
29 Veggie Burger (V) burgers USDA 224 kcal
30 Grilled Chicken wraps $7.95 USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

bottled beer 884 kcal

# 1. Cheese Pizza (V)

thin crust pizza 710 kcal

# 2. Pepperoni Pizza

thin crust pizza 710 kcal

# 4. Veggie Pizza (V)

thin crust pizza 710 kcal

# 5. Meatball Pizza

thin crust pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ames Plow Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ames Plow Tavern items have calorie data?
Ames Plow Tavern currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ames Plow Tavern?
The lightest item currently tracked is St Pauli Girl at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ames Plow Tavern calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ames Plow Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.