Nutrition Breakdown
Amerigo Calories — Lowest to Highest
Browse calorie values for Amerigo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
30 kcal
Highest Item
730 kcal
Lowest Calorie Items at Amerigo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp Bisque or Soup of the Day | starters | USDA | 30 kcal |
| 2 | Pepperoni | pizza | USDA | 31 kcal |
| 3 | Vegetable Selections | sides | USDA | 32 kcal |
| 4 | Chicken Acuto with Black Bean Salsa | main course | USDA | 47 kcal |
| 5 | Artichokes | sides | USDA | 50 kcal |
| 6 | Pecan Butter Crunch Cake | dessert | USDA | 59 kcal |
| 7 | Marsala Veal | main course | USDA | 62 kcal |
| 8 | Prince Edward Island Mussels | starters | USDA | 71 kcal |
| 9 | Caesar Salad with Grilled Chicken | salads | USDA | 74 kcal |
| 10 | Caesar Salad with Grilled Salmon | salads | USDA | 77 kcal |
| 11 | Calamari Fritti | starters | USDA | 86 kcal |
| 12 | Insalata Nona | salads | USDA | 87 kcal |
| 13 | Insalata Nona with Grilled Chicken | salads | USDA | 87 kcal |
| 14 | Parmesan Mozzarella and Parmesan Cheese Eggplant | main course | USDA | 90 kcal |
| 15 | Tuscan Crab Cakes | starters | USDA | 94 kcal |
| 16 | Smoked Gouda Jalapeno Mac N' Cheese | sides | USDA | 95 kcal |
| 17 | Smoked Gouda Jalapeno Mac N' Cheese with Pancetta | starters | USDA | 95 kcal |
| 18 | Crustacean Pasta | pasta | USDA | 99 kcal |
| 19 | Chicken Tuscany | main course | USDA | 106 kcal |
| 20 | Filet | main course | USDA | 107 kcal |
| 21 | Spaghetti | pasta | USDA | 110 kcal |
| 22 | Five-Layer Lasagna | pasta | USDA | 115 kcal |
| 23 | Marsala Mushrooms and Artichoke Hearts Chicken | main course | USDA | 115 kcal |
| 24 | Lake Farm's Catfish | chef's seasonal menu selections | USDA | 119 kcal |
| 25 | Pasta Pomodoro | pasta | USDA | 119 kcal |
| 26 | Piccata with Jumbo Lump Crab Meat Chicken | main course | USDA | 122 kcal |
| 27 | Pasta with Choice of Sauce | sides | USDA | 125 kcal |
| 28 | Steak of the Day | chef's seasonal menu selections | USDA | 130 kcal |
| 29 | Garden Fresh Lasagna | chef's seasonal menu selections | USDA | 137 kcal |
| 30 | Chicken Margarite | main course | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flame-Grilled Portobello Mushroom
Parmesan Polenta
Cheesecake
Cheese Fritters
Bruschetta Amerigo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amerigo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amerigo items have calorie data?
What is the lowest-calorie item at Amerigo?
Are Amerigo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.