Nutrition Breakdown
Americana Deli Calories — Lowest to Highest
Browse calorie values for Americana Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Americana Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak | americana specials | Estimated | 10 kcal |
| 2 | Tomatoes & Onions & Cheese | omelettes | USDA | 42 kcal |
| 3 | Pancakes With Two Eggs On Top | pancakes & french toast | USDA | 119 kcal |
| 4 | 3 Tacos Plate | americana specials | USDA | 170 kcal |
| 5 | Fried Chicken With Fries | americana specials | USDA | 173 kcal |
| 6 | French Toast | pancakes & french toast | USDA | 175 kcal |
| 7 | French Fries | side orders | USDA | 179 kcal |
| 8 | Caesar Salad | salad | Estimated | 180 kcal |
| 9 | Chef Salad | salad | Estimated | 180 kcal |
| 10 | Fish & Cheese | americana specials | USDA | 180 kcal |
| 11 | Sea Food Salad | salad | Estimated | 180 kcal |
| 12 | Shrimp Salad | salad | Estimated | 180 kcal |
| 13 | Tossed Salad | salad | Estimated | 180 kcal |
| 14 | Tuna Salad | salad | Estimated | 180 kcal |
| 15 | Home Fries | side orders | USDA | 197 kcal |
| 16 | Meatball Parmesan | americana specials | USDA | 197 kcal |
| 17 | Pastrami & Swiss | americana specials | USDA | 199 kcal |
| 18 | Chicken Cutlet Parmesan On Hero | americana specials | USDA | 205 kcal |
| 19 | Bacon & Cheese | omelettes | USDA | 215 kcal |
| 20 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 21 | Mushrooms & Cheese | omelettes | USDA | 222 kcal |
| 22 | BBQ Roast Beef | americana specials | USDA | 228 kcal |
| 23 | Onion Rings | side orders | USDA | 235 kcal |
| 24 | Sausage | side orders | USDA | 253 kcal |
| 25 | Pancakes With Ham | pancakes & french toast | USDA | 272 kcal |
| 26 | Chicken Gyros On Pita | americana specials | USDA | 273 kcal |
| 27 | Gyros On Pita | americana specials | USDA | 273 kcal |
| 28 | Pancakes | pancakes & french toast | USDA | 274 kcal |
| 29 | French Toast With Ham | pancakes & french toast | USDA | 278 kcal |
| 30 | French Toast With Two Eggs | pancakes & french toast | USDA | 278 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Hamburger
Turkey Burger
Turkey Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Americana Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Americana Deli items have calorie data?
What is the lowest-calorie item at Americana Deli?
Are Americana Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.