Nutrition Breakdown
American Star Diner Calories — Lowest to Highest
Browse calorie values for American Star Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at American Star Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | take out beverages | USDA | 1 kcal |
| 2 | Iced Tea | beverages | USDA | 1 kcal |
| 3 | Cheese Steak | philly steaks | Estimated | 10 kcal |
| 4 | Chopped Sirloin Steak | american star entrees - steak and chops | Estimated | 10 kcal |
| 5 | Mushroom Steak | philly steaks | Estimated | 10 kcal |
| 6 | Mushroom Steak with Cheese | philly steaks | Estimated | 10 kcal |
| 7 | New York Strip Steak | american star entrees - steak and chops | Estimated | 10 kcal |
| 8 | Pepper Steak | philly steaks | Estimated | 10 kcal |
| 9 | Pepper Steak with Cheese | philly steaks | Estimated | 10 kcal |
| 10 | Rib Eye Steak | american star entrees - steak and chops | Estimated | 10 kcal |
| 11 | Steak Hoagie | hoagies | Estimated | 10 kcal |
| 12 | Steak Hoagie with Cheese | hoagies | Estimated | 10 kcal |
| 13 | Virginia Ham Steak & Eggs | farm fresh eggs | Estimated | 10 kcal |
| 14 | Steak & Eggs | farm fresh eggs | Estimated | 11 kcal |
| 15 | Steak & Shrimp | american star entrees - american star combos | Estimated | 11 kcal |
| 16 | Iced Tea | take out beverages | USDA | 21 kcal |
| 17 | Vegetable of the Day | side orders | USDA | 32 kcal |
| 18 | Tea | beverages | USDA | 34 kcal |
| 19 | One Egg, One French Toast or One Hot Cake | just for kids | USDA | 36 kcal |
| 20 | Homefries with Onions | side orders | USDA | 38 kcal |
| 21 | Brewed Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 22 | Jalapeno Poppers | appetizers and snacks | USDA | 45 kcal |
| 23 | Chilled Juices | fruits & juices | USDA | 47 kcal |
| 24 | Hot Chai Tea Latte | beverages | USDA | 50 kcal |
| 25 | Milk | beverages | USDA | 55 kcal |
| 26 | Specialty Tea | beverages | USDA | 55 kcal |
| 27 | Fresh Fruit Salad (In Season) | fruits & juices | USDA | 59 kcal |
| 28 | Coffee | beverages | USDA | 71 kcal |
| 29 | Apple Sauce | side orders | USDA | 81 kcal |
| 30 | Canadian Bacon | side orders | USDA | 89 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Burger
Bacon Cheese Burger
California Burger Deluxe
California Burger Deluxe with Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Star Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Star Diner items have calorie data?
What is the lowest-calorie item at American Star Diner?
Are American Star Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.