Nutrition Breakdown
American Sandwich Calories — Lowest to Highest
Browse calorie values for American Sandwich menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
3 kcal
Highest Item
679 kcal
Lowest Calorie Items at American Sandwich
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50 Piece Wings | wings | USDA | 3 kcal |
| 2 | Garden | salads | USDA | 32 kcal |
| 3 | 3 Pc Whiting Combo | seafood | USDA | 41 kcal |
| 4 | 2 Fish & 6 Wings | fish & wing | USDA | 50 kcal |
| 5 | 12 oz. Can | drinks | USDA | 57 kcal |
| 6 | Regular | drinks | USDA | 75 kcal |
| 7 | Chef | salads | USDA | 77 kcal |
| 8 | Jumbo | drinks | USDA | 81 kcal |
| 9 | All Drums (Per 10) | extra | USDA | 102 kcal |
| 10 | All Flats (Per 10) | extra | USDA | 102 kcal |
| 11 | Ham | salads | USDA | 117 kcal |
| 12 | Turkey | salads | USDA | 161 kcal |
| 13 | Oreo Cheesecakes | desserts | USDA | 165 kcal |
| 14 | Gyro Combo | gyro | USDA | 184 kcal |
| 15 | Gyro Only | gyro | USDA | 184 kcal |
| 16 | Splits | extra | USDA | 199 kcal |
| 17 | Cold Sub Combo | cold subs | USDA | 214 kcal |
| 18 | Cold Sub Only | cold subs | USDA | 214 kcal |
| 19 | 2 Fish & 6 Wings | fish & wing | USDA | 217 kcal |
| 20 | Extra Sauce | extra | USDA | 233 kcal |
| 21 | Extra Wet | extra | USDA | 233 kcal |
| 22 | Philly Combo | philly steaks | USDA | 234 kcal |
| 23 | Fish Nuggets Combo | kids menu | USDA | 236 kcal |
| 24 | 2 Pc Tilapia Combo | seafood | USDA | 237 kcal |
| 25 | 3 Pc Tilapia Combo | seafood | USDA | 237 kcal |
| 26 | 10 Piece Wings | wings | USDA | 247 kcal |
| 27 | 100 Piece Wings | wings | USDA | 247 kcal |
| 28 | 2 Pc Add 6 Wings | seafood | USDA | 247 kcal |
| 29 | 20 Piece Wings | wings | USDA | 247 kcal |
| 30 | 30 Piece Wings | wings | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Piece Combo
4 Piece Combo
1/2 lb Burger Combo
1/2 lb Burger Only
Fish Sandwich Combo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Sandwich Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Sandwich items have calorie data?
What is the lowest-calorie item at American Sandwich?
Are American Sandwich calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.