Nutrition Breakdown
American Roadside Burgers Calories — Lowest to Highest
Browse calorie values for American Roadside Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at American Roadside Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Marinated Portobello Burger | other favorites | USDA | 18 kcal |
| 3 | Black Bean Burger | other favorites | USDA | 66 kcal |
| 4 | Coleslaw | road sides | USDA | 117 kcal |
| 5 | Left Coast Burger | stuffed burgers | USDA | 122 kcal |
| 6 | Freemore Burger | stuffed burgers | USDA | 146 kcal |
| 7 | Meatloaf Burger | classic and alternative burgers | USDA | 152 kcal |
| 8 | Sweet Potato Fries | road sides | USDA | 153 kcal |
| 9 | French Fries | road sides | USDA | 179 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Garden Salad | salads | Estimated | 180 kcal |
| 12 | Man Salad | salads | Estimated | 180 kcal |
| 13 | Southwest Salad | salads | Estimated | 180 kcal |
| 14 | Tater Tots | road sides | USDA | 186 kcal |
| 15 | Sweet Potato Tots | road sides | USDA | 191 kcal |
| 16 | Hot Mess Burger | classic and alternative burgers | USDA | 229 kcal |
| 17 | Kids Cheeseburger | kids menu (12 and under only.) | USDA | 233 kcal |
| 18 | Kids Grilled Cheese | kids menu (12 and under only.) | USDA | 233 kcal |
| 19 | Kids Hot Dog | kids menu (12 and under only.) | USDA | 233 kcal |
| 20 | Firehouse Burger | stuffed burgers | USDA | 243 kcal |
| 21 | Fried Bologna Sandwich | other favorites | USDA | 274 kcal |
| 22 | Kids Chicken Tenders | kids menu (12 and under only.) | USDA | 296 kcal |
| 23 | BBQ Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Southern Fried Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Philly Cheese Steak | other favorites | USDA | 343 kcal |
| 26 | 10 Piece Wings | appetizers | Estimated | 390 kcal |
| 27 | Carolina Dog | nathan's hot dogs | Estimated | 390 kcal |
| 28 | Chili Cheese Dog | nathan's hot dogs | Estimated | 390 kcal |
| 29 | Chips and Queso | appetizers | Estimated | 390 kcal |
| 30 | Fried Pickles | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Cheeseburger
Bacon Cheeseburger
Banana Shake
Build Your Own Beef Burger
Build Your Own Stuffed Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Roadside Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Roadside Burgers items have calorie data?
What is the lowest-calorie item at American Roadside Burgers?
Are American Roadside Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.