Nutrition Breakdown
American Roadhouse Calories — Lowest to Highest
Browse calorie values for American Roadhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
551 kcal
Lowest Calorie Items at American Roadhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb Tea | beverages | Estimated | 10 kcal |
| 2 | Hoppin' Jalapeno Burger | burgers and sandwiches | USDA | 18 kcal |
| 3 | Aztec Organic Coffee | beverages | Estimated | 40 kcal |
| 4 | Chicken Finger Platter | blue plate specials | USDA | 61 kcal |
| 5 | Ginger Soy Salmon Filet | blue plate specials | USDA | 62 kcal |
| 6 | Caesar Salad | salads | USDA | 77 kcal |
| 7 | Hickory Burger | burgers and sandwiches | USDA | 91 kcal |
| 8 | Greek Salad | salads | USDA | 110 kcal |
| 9 | Hand Spun Milkshake | desserts | USDA | 117 kcal |
| 10 | Shrimp N' Grits | blue plate specials | USDA | 126 kcal |
| 11 | Apple Pecan Salad | salads | USDA | 133 kcal |
| 12 | Luzianne Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Clara's Fried Chicken | blue plate specials | USDA | 157 kcal |
| 14 | Cafe Latte | beverages | Estimated | 170 kcal |
| 15 | Skinny Latte | beverages | Estimated | 170 kcal |
| 16 | New York Corned Beef Reuben | burgers and sandwiches | USDA | 188 kcal |
| 17 | New York Turkey Reuben | burgers and sandwiches | USDA | 188 kcal |
| 18 | Roadhouse Crab Cakes | blue plate specials | USDA | 192 kcal |
| 19 | Turkey Turkey Bacon Burger | burgers and sandwiches | USDA | 195 kcal |
| 20 | B.L.A.T. | burgers and sandwiches | USDA | 216 kcal |
| 21 | Vegetable Platter | blue plate specials | USDA | 216 kcal |
| 22 | Pulled Pork Sandwich | burgers and sandwiches | USDA | 226 kcal |
| 23 | Philly Steak Sandwich | burgers and sandwiches | USDA | 228 kcal |
| 24 | Fruit Smoothie | beverages | Estimated | 230 kcal |
| 25 | Maryland Crab Cake Sandwich | burgers and sandwiches | USDA | 231 kcal |
| 26 | Grilled Chicken and Avocado Sandwich | burgers and sandwiches | USDA | 235 kcal |
| 27 | Turkey Avocado Club Sandwich | burgers and sandwiches | USDA | 248 kcal |
| 28 | Chocolate Decadence | desserts | USDA | 260 kcal |
| 29 | Juice | beverages | Estimated | 260 kcal |
| 30 | Spice Chai | beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pimento Cheese
Espresso
BKFST Sandwich and One
The Hangover Cure Burger
Buttermilk Pancakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Roadhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Roadhouse items have calorie data?
What is the lowest-calorie item at American Roadhouse?
Are American Roadhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.