Nutrition Breakdown
American Pizza & Wings Calories — Lowest to Highest
Browse calorie values for American Pizza & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
10 kcal
Highest Item
713 kcal
Lowest Calorie Items at American Pizza & Wings
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak on Pita | overstuffed subs | Estimated | 10 kcal |
| 2 | Cheesesteak | overstuffed subs | Estimated | 10 kcal |
| 3 | Fresh Cut Steak (6 oz.) | overstuffed subs | Estimated | 10 kcal |
| 4 | Italian Cheese Steak | overstuffed subs | Estimated | 10 kcal |
| 5 | Pepperoni Cheese Steak | overstuffed subs | Estimated | 10 kcal |
| 6 | Shrimp Steak | overstuffed subs | Estimated | 10 kcal |
| 7 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 8 | 20 oz. Soda | beverages | USDA | 42 kcal |
| 9 | 12 oz. Can of Soda | beverages | USDA | 45 kcal |
| 10 | 16 oz. Orange Juice | beverages | USDA | 45 kcal |
| 11 | Rice Pudding | desserts | USDA | 47 kcal |
| 12 | Greek Salad | fresh salads | USDA | 66 kcal |
| 13 | Caesar Salad with Grilled Chicken | fresh salads | USDA | 74 kcal |
| 14 | Tossed Salad with Grilled Chicken | fresh salads | USDA | 81 kcal |
| 15 | Chef's Salad | fresh salads | USDA | 110 kcal |
| 16 | Crispy Chicken Salad | fresh salads | USDA | 122 kcal |
| 17 | Tossed Salad with Bacon Strips | fresh salads | USDA | 122 kcal |
| 18 | 20 oz. Hal f & Half | beverages | USDA | 131 kcal |
| 19 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Shrimp Salad | overstuffed subs | Estimated | 180 kcal |
| 22 | Shrimp Salad | fresh salads | Estimated | 180 kcal |
| 23 | Tuna Salad | fresh salads | Estimated | 180 kcal |
| 24 | Caesar Salad | fresh salads | USDA | 190 kcal |
| 25 | Whole Wings & Fries | chicken box & buffalo wings | USDA | 196 kcal |
| 26 | Whole Wings & Fries | chicken box & buffalo wings | USDA | 196 kcal |
| 27 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 28 | Chicken Steak | overstuffed subs | Estimated | 220 kcal |
| 29 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 30 | Western Fries | side orders | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Pizza
Classic White Pizza
Deluxe Pizza
Greek Pizza
Island Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Pizza & Wings Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Pizza & Wings items have calorie data?
What is the lowest-calorie item at American Pizza & Wings?
Are American Pizza & Wings calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.