Nutrition Breakdown

American Pizza & Wings Calories — Lowest to Highest

Browse calorie values for American Pizza & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

713 kcal

119 / 119 items resolved USDA database: 40 Estimated: 79

Lowest Calorie Items at American Pizza & Wings

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak on Pita overstuffed subs Estimated 10 kcal
2 Cheesesteak overstuffed subs Estimated 10 kcal
3 Fresh Cut Steak (6 oz.) overstuffed subs Estimated 10 kcal
4 Italian Cheese Steak overstuffed subs Estimated 10 kcal
5 Pepperoni Cheese Steak overstuffed subs Estimated 10 kcal
6 Shrimp Steak overstuffed subs Estimated 10 kcal
7 2-Liter Soda beverages USDA 42 kcal
8 20 oz. Soda beverages USDA 42 kcal
9 12 oz. Can of Soda beverages USDA 45 kcal
10 16 oz. Orange Juice beverages USDA 45 kcal
11 Rice Pudding desserts USDA 47 kcal
12 Greek Salad fresh salads USDA 66 kcal
13 Caesar Salad with Grilled Chicken fresh salads USDA 74 kcal
14 Tossed Salad with Grilled Chicken fresh salads USDA 81 kcal
15 Chef's Salad fresh salads USDA 110 kcal
16 Crispy Chicken Salad fresh salads USDA 122 kcal
17 Tossed Salad with Bacon Strips fresh salads USDA 122 kcal
18 20 oz. Hal f & Half beverages USDA 131 kcal
19 Jalapeno Poppers side orders USDA 152 kcal
20 French Fries side orders USDA 179 kcal
21 Shrimp Salad overstuffed subs Estimated 180 kcal
22 Shrimp Salad fresh salads Estimated 180 kcal
23 Tuna Salad fresh salads Estimated 180 kcal
24 Caesar Salad fresh salads USDA 190 kcal
25 Whole Wings & Fries chicken box & buffalo wings USDA 196 kcal
26 Whole Wings & Fries chicken box & buffalo wings USDA 196 kcal
27 Mozzarella Sticks side orders USDA 217 kcal
28 Chicken Steak overstuffed subs Estimated 220 kcal
29 Fried Mushrooms side orders USDA 222 kcal
30 Western Fries side orders USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pizza

pizza 713 kcal

Classic White Pizza

pizza 710 kcal

Deluxe Pizza

pizza 710 kcal

Greek Pizza

pizza 710 kcal

Island Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Pizza & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Pizza & Wings items have calorie data?

American Pizza & Wings currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Pizza & Wings?

The lightest item currently tracked is Cheese Steak on Pita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Pizza & Wings calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the American Pizza & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.