Nutrition Breakdown

American Gourmet Foods Deli Calories — Lowest to Highest

Browse calorie values for American Gourmet Foods Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

173 / 173 items resolved USDA database: 0 Estimated: 173

Lowest Calorie Items at American Gourmet Foods Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea hot beverages Estimated 10 kcal
2 K. Philly Cheese Steak Grilled Onion hot heros $6.50 Estimated 10 kcal
3 Pepper Steak hot combo platter $6.95 Estimated 10 kcal
4 Regular Tea hot beverages Estimated 10 kcal
5 Colombian Coffee hot beverages Estimated 40 kcal
6 Flavored Coffee hot beverages Estimated 40 kcal
7 Fresh Fruit Bowl better breakfast Estimated 140 kcal
8 Fruit Danish daily baked pastries Estimated 140 kcal
9 Fruit Yogurt better breakfast Estimated 140 kcal
10 Flav. Iced Coffee chilled beverages Estimated 150 kcal
11 Reg. Iced Coffee chilled beverages Estimated 150 kcal
12 Caffe Latte hot beverages Estimated 170 kcal
13 C. Egg Salad gourmet combination Estimated 180 kcal
14 Classic Tuna Salad salad sandwiches Estimated 180 kcal
15 Egg Salad salad sandwiches Estimated 180 kcal
16 Egg Salad salad sandwiches Estimated 180 kcal
17 Jumbo Shrimp Salad salad sandwiches Estimated 180 kcal
18 Macaroni Salad side orders Estimated 180 kcal
19 Fresh Squeezed Orange Juice better breakfast Estimated 260 kcal
20 Iced Cappuccino & Mocha chilled beverages Estimated 260 kcal
21 Chicken Salad salad sandwiches Estimated 305 kcal
22 Cream Of Broccoli soups $3 Estimated 320 kcal
23 Cream Of Mushroom soups $3 Estimated 320 kcal
24 Low Fat Cream Berry Orange daily baked muffins Estimated 320 kcal
25 Brownie gourmet cookies & desserts Estimated 360 kcal
26 1. Combination panini $5.95 Estimated 390 kcal
27 1/2 Turkey Or Vegetable burgers Estimated 390 kcal
28 1/2 Turkey Or Vegetable burgers Estimated 390 kcal
29 10. Toasted Monte Cristo panini $5.95 Estimated 390 kcal
30 11. Russian panini $5.95 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2lb Beef Burger

burgers 620 kcal

1/2lb Beef Burger Meal

burgers 620 kcal

1/2lb Beef Burger Meal

burgers 620 kcal

Turkey Or Vegetable Burger Meal

burgers 620 kcal

13. Chicken Club

panini $5.95 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Gourmet Foods Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Gourmet Foods Deli items have calorie data?
American Gourmet Foods Deli currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Gourmet Foods Deli?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Gourmet Foods Deli calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American Gourmet Foods Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.