Nutrition Breakdown

American Food Mart Calories — Lowest to Highest

Browse calorie values for American Food Mart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

54 kcal

Highest Item

325 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at American Food Mart

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pullpork Sandwich lunch menu USDA 54 kcal
2 Western Omelette breakfast menu USDA 56 kcal
3 Katie's Homemade Hot Beef lunch menu USDA 77 kcal
4 Chicken Curry with Rice chicken curry with rice USDA 78 kcal
5 Hard Boiled Egg breakfast menu USDA 155 kcal
6 Sloppy Joe lunch menu USDA 180 kcal
7 Devil Egg breakfast menu USDA 198 kcal
8 Omelette Wrap Madwith Bell Pepper breakfast menu USDA 207 kcal
9 Meatball Sub lunch menu USDA 219 kcal
10 Veggie smosa indian food USDA 224 kcal
11 Beef Samosa indian food USDA 242 kcal
12 Veggie Samosa indian food USDA 242 kcal
13 Smoked Sausage breakfast menu USDA 259 kcal
14 Sausage With Biscuits breakfast menu USDA 310 kcal
15 Bacon, Egg & Biscuits with Cheese breakfast menu USDA 315 kcal
16 Omelette Wrap breakfast menu USDA 315 kcal
17 Sausage ,Egg &Biscuits with Cheese breakfast menu USDA 316 kcal
18 Chicken Fajita lunch menu USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fajita

lunch menu 325 kcal

Sausage ,Egg &Biscuits with Cheese

breakfast menu 316 kcal

Bacon, Egg & Biscuits with Cheese

breakfast menu 315 kcal

Omelette Wrap

breakfast menu 315 kcal

Sausage With Biscuits

breakfast menu 310 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Food Mart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Food Mart items have calorie data?
American Food Mart currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Food Mart?
The lightest item currently tracked is Pullpork Sandwich at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Food Mart calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American Food Mart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.