Nutrition Breakdown

American Flatbread Burlington Calories — Lowest to Highest

Browse calorie values for American Flatbread Burlington menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

23 / 23 items resolved USDA database: 9 Estimated: 14

Lowest Calorie Items at American Flatbread Burlington

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 AWAKE, ORGANIC, FAIRTRADE COFFEES beverages USDA 1 kcal
2 HOT TEA OR ICED TEA beverages USDA 1 kcal
3 NATURAL GINGER ALE beverages USDA 37 kcal
4 ROOKIE'S ROOT BEER - LOLALLY HANDCRAFTED ON DRAFT beverages USDA 38 kcal
5 STRAFFORD ORGANIC CREAMERY 1% MILK beverages USDA 43 kcal
6 ORGANIC CRANBERRY JUICE beverages USDA 54 kcal
7 VERMONT MADE POP SODA beverages USDA 80 kcal
8 CHINA COLA beverages USDA 89 kcal
9 POLAND SPRINGS SPARKLING WATER beverages USDA 329 kcal
10 CHEESE HERB the flatbreads Estimated 390 kcal
11 COKE, DIET COKE, SPRITE beverages Estimated 390 kcal
12 DANCING HEART BREAD more flatbreads Estimated 390 kcal
13 FREE-FORM FLATBREAD more flatbreads Estimated 390 kcal
14 MEDICINE WHEEL the flatbreads Estimated 390 kcal
15 NATURAL LEMONADE beverages Estimated 390 kcal
16 NEW VERMONT SAUSAGE the flatbreads Estimated 390 kcal
17 Organically grown sweet leaf mesclun greens tossed evolution salad Estimated 390 kcal
18 PEPPERONI PEPPERS more flatbreads Estimated 390 kcal
19 PUNCTUATED EQUILIBRIUM FLATBREAD the flatbreads Estimated 390 kcal
20 REVOLUTION FLATBREAD the flatbreads Estimated 390 kcal
21 ROASTED TOMATO SALSA more flatbreads Estimated 390 kcal
22 SUNDRIED TOMATO MUSHROOM more flatbreads Estimated 390 kcal
23 VERMONT APPLE CIDER beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

CHEESE HERB

the flatbreads 390 kcal

COKE, DIET COKE, SPRITE

beverages 390 kcal

DANCING HEART BREAD

more flatbreads 390 kcal

FREE-FORM FLATBREAD

more flatbreads 390 kcal

MEDICINE WHEEL

the flatbreads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Flatbread Burlington Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Flatbread Burlington items have calorie data?
American Flatbread Burlington currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Flatbread Burlington?
The lightest item currently tracked is AWAKE, ORGANIC, FAIRTRADE COFFEES at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Flatbread Burlington calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American Flatbread Burlington full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.