Nutrition Breakdown
American Fare Calories — Lowest to Highest
Browse calorie values for American Fare menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
35 kcal
Highest Item
400 kcal
Lowest Calorie Items at American Fare
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The San Franciscan | entrees | USDA | 35 kcal |
| 2 | The New England | entrees | USDA | 75 kcal |
| 3 | Pennsylvania Dutch Apple Dumplings | appetizers | USDA | 105 kcal |
| 4 | The Lobster Roll | entrees | USDA | 177 kcal |
| 5 | The L.A. | entrees | USDA | 179 kcal |
| 6 | The Philly | entrees | USDA | 221 kcal |
| 7 | The Tijuana | entrees | USDA | 221 kcal |
| 8 | The Baltimore | entrees | USDA | 231 kcal |
| 9 | Tonawanda Boneless Chicken ""Wings"" | appetizers | USDA | 232 kcal |
| 10 | The Alamo | entrees | USDA | 250 kcal |
| 11 | Boston Cream Pie | desserts | USDA | 252 kcal |
| 12 | The Chicago | entrees | USDA | 261 kcal |
| 13 | The Wisconsin | entrees | USDA | 286 kcal |
| 14 | Pennsylvania Shoo-Fly Pie | desserts | USDA | 313 kcal |
| 15 | The New Orleans | entrees | USDA | 318 kcal |
| 16 | The Delmonico | entrees | USDA | 333 kcal |
| 17 | The Louisiana | entrees | USDA | 396 kcal |
| 18 | The NY | entrees | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The NY
The Louisiana
The Delmonico
The New Orleans
Pennsylvania Shoo-Fly Pie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Fare Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Fare items have calorie data?
What is the lowest-calorie item at American Fare?
Are American Fare calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.