Nutrition Breakdown

American East Fuzhou Calories — Lowest to Highest

Browse calorie values for American East Fuzhou menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

222 / 222 items resolved USDA database: 0 Estimated: 222

Lowest Calorie Items at American East Fuzhou

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filet Steak with Broccoli beef Estimated 10 kcal
2 Pan Fried Filet Steak, Cantonese Style beef Estimated 10 kcal
3 Sauteed Watercress vegetable Estimated 10 kcal
4 Steamed Eel with Black Bean Sauce seafood Estimated 10 kcal
5 Steamed Grey Sole Fish seafood Estimated 10 kcal
6 Steamed Lobster In Garlic Sauce seafood Estimated 10 kcal
7 Steamed Stuffed Bean Curd with Veg. vegetable Estimated 10 kcal
8 Steamed Tilapia Fish seafood Estimated 10 kcal
9 Water Spinach Foo Chow Style vegetable Estimated 10 kcal
10 Water Spinach with Bean Curd Sauce vegetable Estimated 10 kcal
11 Water Spinach with Shrimp Sauce vegetable Estimated 10 kcal
12 Steamed Eel Soup soup Estimated 115 kcal
13 Sliced Pork with Watercress Soup soup Estimated 160 kcal
14 Jumbo Shrimp with Walnut W. Salad Sauce seafood Estimated 180 kcal
15 Bird's Nest & Butterfly Shrimp Soup soup Estimated 220 kcal
16 Boneless Fish Soup soup Estimated 220 kcal
17 Combination Seafood Soup soup Estimated 220 kcal
18 Duck with Thin Noodle Soup foo chow special style Estimated 220 kcal
19 Dumpling ( Meat ) Soup foo chow special style Estimated 220 kcal
20 Dumpling ( Salt ) Soup foo chow special style Estimated 220 kcal
21 Dumpling ( Sweet ) Soup foo chow special style Estimated 220 kcal
22 Egg Drop Soup soup Estimated 220 kcal
23 Fish Ball with Soup foo chow special style Estimated 220 kcal
24 Fish Head W. Pickled Vegetable Soup soup Estimated 220 kcal
25 Fish Head with Bean Curd Soup soup Estimated 220 kcal
26 Fish Maw with Egg Drop Soup soup Estimated 220 kcal
27 Fish Mein with Soup foo chow special style Estimated 220 kcal
28 Fish Soup foo chow special style Estimated 220 kcal
29 Foochow Wonton Soup foo chow special style Estimated 220 kcal
30 Hot & Sour Fish Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 222

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beefwith Noodles & Vegetables

noodles 520 kcal

Conch with Noodles & Chive Sauteed

noodles 520 kcal

Crab Meat Pan Fried Noodles

noodles 520 kcal

Eel Fish with Thin Noodles

foo chow special style 520 kcal

Mixed Meat with Noodles & Vegetables

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American East Fuzhou Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American East Fuzhou items have calorie data?
American East Fuzhou currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American East Fuzhou?
The lightest item currently tracked is Filet Steak with Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are American East Fuzhou calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 222 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American East Fuzhou full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.