Nutrition Breakdown

American Burger Bar Calories — Lowest to Highest

Browse calorie values for American Burger Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

269 kcal

Lowest Item

56 kcal

Highest Item

538 kcal

50 / 50 items resolved USDA database: 40 Estimated: 10

Lowest Calorie Items at American Burger Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red, White And Blueberry Cake american sweets USDA 56 kcal
2 Homemade Soup Of The Day soups and salads USDA 72 kcal
3 Cobb Salad soups and salads USDA 73 kcal
4 Walleye dinners USDA 93 kcal
5 Walleye BLT our sandwiches USDA 93 kcal
6 Grilled Chicken Breast build your own burgers USDA 135 kcal
7 Minnesota Twins dinners USDA 142 kcal
8 Kobe Pasta dinners USDA 157 kcal
9 Shakes & Sundaes american sweets USDA 158 kcal
10 Bison Burger build your own burgers USDA 178 kcal
11 Turkey Burger build your own burgers USDA 179 kcal
12 Caesar Salad soups and salads USDA 190 kcal
13 Open Face Pineapple Chicken our sandwiches USDA 190 kcal
14 Cheese Steak Philadephia Style our sandwiches USDA 195 kcal
15 Shrimp Salad soups and salads USDA 196 kcal
16 Veggie Burger build your own burgers USDA 198 kcal
17 Diablo Pasta dinners USDA 200 kcal
18 Shrimp Skewers appetizers, happy hour USDA 200 kcal
19 Mary’s Meatloaf dinners USDA 217 kcal
20 Meatloaf Sandwich our sandwiches USDA 217 kcal
21 Cookie Burger american sweets USDA 224 kcal
22 Thai Burger chef burger USDA 224 kcal
23 The Scoop american sweets USDA 224 kcal
24 Black Angus Beef Burger build your own burgers USDA 253 kcal
25 14 Oz Ribeye dinners USDA 254 kcal
26 Kobe Beef Burger build your own burgers USDA 257 kcal
27 A.B.B.G. Salad soups and salads USDA 261 kcal
28 Reno 911 chef burger USDA 265 kcal
29 Juicy Klucy chef burger USDA 268 kcal
30 Deep Fried Cheesecake american sweets USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The 3 B’s

chef burger 538 kcal

Gallavin Sandwich

our sandwiches 494 kcal

Basket Of Waffle Fries

appetizers, happy hour 420 kcal

Skinny Truffle Fries

appetizers, happy hour 420 kcal

South Of The Border

chef burger 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Burger Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Burger Bar items have calorie data?
American Burger Bar currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Burger Bar?
The lightest item currently tracked is Red, White And Blueberry Cake at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Burger Bar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the American Burger Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.