Nutrition Breakdown
American Burger & Co. Calories — Lowest to Highest
Browse calorie values for American Burger & Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at American Burger & Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages-iced drinks | USDA | 1 kcal |
| 2 | Espresso | beverages-hot. | USDA | 9 kcal |
| 3 | Vegetable Burger | american burgers | USDA | 24 kcal |
| 4 | Jalapeno Peppers Cheese | burger toppings | USDA | 26 kcal |
| 5 | Red Onion | burger toppings | USDA | 30 kcal |
| 6 | Homemade Large Cookies | homemade large cookies | USDA | 34 kcal |
| 7 | Tea | beverages-hot. | USDA | 34 kcal |
| 8 | Tea | beverages-iced drinks | USDA | 34 kcal |
| 9 | Herbal Tea | beverages-hot. | USDA | 36 kcal |
| 10 | Herbal Tea | beverages-iced drinks | USDA | 36 kcal |
| 11 | Cafe Latte | beverages-iced blended drinks | USDA | 42 kcal |
| 12 | House Hearty Chicken Soup | soup and chili | USDA | 56 kcal |
| 13 | Cafe Late | beverages-hot. | USDA | 64 kcal |
| 14 | Cafe Mocha | beverages-hot. | USDA | 64 kcal |
| 15 | Cafe Mocha | beverages-iced drinks | USDA | 64 kcal |
| 16 | Hot Cocoa | beverages-hot. | USDA | 77 kcal |
| 17 | Hazelnut Miracle | beverages-hot. | USDA | 84 kcal |
| 18 | Hazelnut Miracle | beverages-iced drinks | USDA | 84 kcal |
| 19 | Hazelnut Miracle | beverages-iced blended drinks | USDA | 84 kcal |
| 20 | House Garden | american healthy salads | USDA | 93 kcal |
| 21 | Vanilla Late | beverages-hot. | USDA | 112 kcal |
| 22 | Medi-Delight | american healthy salads | USDA | 113 kcal |
| 23 | Chili Cup | soup and chili | USDA | 126 kcal |
| 24 | Jalapeno Salsa Cheese | burger toppings | USDA | 143 kcal |
| 25 | Turkey Burger | american burgers | USDA | 143 kcal |
| 26 | Hi-Protein Health | american healthy salads | USDA | 168 kcal |
| 27 | "La" Grilled Chicken | house specials | USDA | 202 kcal |
| 28 | Grilled Chicken | american burgers | USDA | 210 kcal |
| 29 | Idaho Fries | idaho fries | USDA | 218 kcal |
| 30 | American Burger | american burgers | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Walnut Brownie
Drip Coffee
Cafe Late
Chai Late
Chai Late
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Burger & Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Burger & Co. items have calorie data?
What is the lowest-calorie item at American Burger & Co.?
Are American Burger & Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.