Nutrition Breakdown

American Box Calories — Lowest to Highest

Browse calorie values for American Box menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at American Box

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Tea drinks USDA 1 kcal
2 Organic Hot Tea drinks USDA 1 kcal
3 8. Sloppy Box boxes USDA 21 kcal
4 Fresh Cookies sweets USDA 23 kcal
5 14. Organic Daily Vegan Soup soups USDA 37 kcal
6 9. Jane's Addiction boxes USDA 40 kcal
7 13. Organic Chicken Noodle Soup soups USDA 53 kcal
8 Fresh Fruit Salad sweets USDA 59 kcal
9 Bottled Beverages drinks USDA 87 kcal
10 House-Made Lemonade drinks USDA 88 kcal
11 1. Smokin' Fish Box boxes USDA 104 kcal
12 18. Kid's Salad Box kids USDA 117 kcal
13 6. Squawk Box boxes USDA 125 kcal
14 19. Corn & Cheese Quesadilla kids USDA 126 kcal
15 11. Farmer Box boxes USDA 136 kcal
16 11. Farmer Box boxes USDA 148 kcal
17 9. Jane's Addiction boxes USDA 155 kcal
18 15. Kids Grilled Cheese Box kids USDA 164 kcal
19 7. Winner, Winner, Chicken Box boxes USDA 189 kcal
20 Three Twins Organic Ice Cream sweets USDA 212 kcal
21 3. Tackle Box boxes USDA 221 kcal
22 12. Chop Box boxes USDA 228 kcal
23 5. Burger Box boxes USDA 243 kcal
24 Equator Brand Fair Trade Coffee Or Decaf drinks USDA 250 kcal
25 2. Lox Box boxes USDA 269 kcal
26 16. AB & J Box (Gluten Free Option) kids USDA 273 kcal
27 10. Peace Box boxes USDA 295 kcal
28 17. Doggie Box kids USDA 329 kcal
29 Easy E drinks USDA 355 kcal
30 4. The King's Box boxes USDA 414 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Dutch Brownie

sweets 464 kcal

4. The King's Box

boxes 414 kcal

Easy E

drinks 355 kcal

17. Doggie Box

kids 329 kcal

10. Peace Box

boxes 295 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

American Box Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many American Box items have calorie data?

American Box currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at American Box?

The lightest item currently tracked is Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are American Box calorie values official or estimated?

This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the American Box full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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