Nutrition Breakdown
American Box Calories — Lowest to Highest
Browse calorie values for American Box menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
1 kcal
Highest Item
464 kcal
Lowest Calorie Items at American Box
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | drinks | USDA | 1 kcal |
| 2 | Organic Hot Tea | drinks | USDA | 1 kcal |
| 3 | 8. Sloppy Box | boxes | USDA | 21 kcal |
| 4 | Fresh Cookies | sweets | USDA | 23 kcal |
| 5 | 14. Organic Daily Vegan Soup | soups | USDA | 37 kcal |
| 6 | 9. Jane's Addiction | boxes | USDA | 40 kcal |
| 7 | 13. Organic Chicken Noodle Soup | soups | USDA | 53 kcal |
| 8 | Fresh Fruit Salad | sweets | USDA | 59 kcal |
| 9 | Bottled Beverages | drinks | USDA | 87 kcal |
| 10 | House-Made Lemonade | drinks | USDA | 88 kcal |
| 11 | 1. Smokin' Fish Box | boxes | USDA | 104 kcal |
| 12 | 18. Kid's Salad Box | kids | USDA | 117 kcal |
| 13 | 6. Squawk Box | boxes | USDA | 125 kcal |
| 14 | 19. Corn & Cheese Quesadilla | kids | USDA | 126 kcal |
| 15 | 11. Farmer Box | boxes | USDA | 136 kcal |
| 16 | 11. Farmer Box | boxes | USDA | 148 kcal |
| 17 | 9. Jane's Addiction | boxes | USDA | 155 kcal |
| 18 | 15. Kids Grilled Cheese Box | kids | USDA | 164 kcal |
| 19 | 7. Winner, Winner, Chicken Box | boxes | USDA | 189 kcal |
| 20 | Three Twins Organic Ice Cream | sweets | USDA | 212 kcal |
| 21 | 3. Tackle Box | boxes | USDA | 221 kcal |
| 22 | 12. Chop Box | boxes | USDA | 228 kcal |
| 23 | 5. Burger Box | boxes | USDA | 243 kcal |
| 24 | Equator Brand Fair Trade Coffee Or Decaf | drinks | USDA | 250 kcal |
| 25 | 2. Lox Box | boxes | USDA | 269 kcal |
| 26 | 16. AB & J Box (Gluten Free Option) | kids | USDA | 273 kcal |
| 27 | 10. Peace Box | boxes | USDA | 295 kcal |
| 28 | 17. Doggie Box | kids | USDA | 329 kcal |
| 29 | Easy E | drinks | USDA | 355 kcal |
| 30 | 4. The King's Box | boxes | USDA | 414 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Dutch Brownie
4. The King's Box
Easy E
17. Doggie Box
10. Peace Box
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
American Box Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many American Box items have calorie data?
What is the lowest-calorie item at American Box?
Are American Box calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.