Nutrition Breakdown

Amelia's Taqueria Calories — Lowest to Highest

Browse calorie values for Amelia's Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

23 / 23 items resolved USDA database: 14 Estimated: 9

Lowest Calorie Items at Amelia's Taqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tacos specialties USDA 18 kcal
3 Chips & Salsa sides USDA 33 kcal
4 Salsa sides USDA 33 kcal
5 Freshly Made Lemonade beverages USDA 39 kcal
6 Freshly Made Watermelon Juice beverages USDA 39 kcal
7 Freshly Made Horchata beverages USDA 88 kcal
8 Mexican Plate specialties USDA 164 kcal
9 Salad Made To Order salads Estimated 180 kcal
10 Soda beverages Estimated 180 kcal
11 Sour Cream sides USDA 200 kcal
12 Mexican Soda beverages USDA 249 kcal
13 Beans sides USDA 340 kcal
14 Rice sides USDA 356 kcal
15 Tortas specialties USDA 368 kcal
16 Amelia's Signature Quesadilla quesadillas Estimated 390 kcal
17 Guacomole sides Estimated 390 kcal
18 Nachos specialties Estimated 390 kcal
19 Quesadilla quesadillas Estimated 390 kcal
20 Chips & Guacomole sides USDA 491 kcal
21 Chips sides USDA 494 kcal
22 Amelia's Signature Burrito burritos Estimated 640 kcal
23 Burrito burritos Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amelia's Signature Burrito

burritos 640 kcal

Burrito

burritos 640 kcal

Chips

sides 494 kcal

Chips & Guacomole

sides 491 kcal

Amelia's Signature Quesadilla

quesadillas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amelia's Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amelia's Taqueria items have calorie data?
Amelia's Taqueria currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amelia's Taqueria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amelia's Taqueria calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amelia's Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.