Nutrition Breakdown

Amelia's Bar and Grill Calories — Lowest to Highest

Browse calorie values for Amelia's Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

15 kcal

Highest Item

600 kcal

96 / 96 items resolved USDA database: 50 Estimated: 46

Lowest Calorie Items at Amelia's Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pescado Empapelado entrée USDA 15 kcal
2 Pescado Empapelado entrée USDA 15 kcal
3 Mexican Omelet appetizers USDA 17 kcal
4 Potrero & Mar entrée USDA 22 kcal
5 Panini Milano entree USDA 33 kcal
6 Crepas De Marisco entree USDA 41 kcal
7 Mojito cocktail USDA 52 kcal
8 Vegetable Wrap entree USDA 54 kcal
9 Callos De Acha entrée USDA 66 kcal
10 Torta Don Chemo entree USDA 68 kcal
11 Amelia’s Sangria cocktail USDA 85 kcal
12 Amelia’s Chocolate Martini cocktail USDA 101 kcal
13 Salmon Al Carbon entrée USDA 102 kcal
14 Salmon Al Carbon entrée USDA 102 kcal
15 Torta De Pollo entree USDA 120 kcal
16 Camarones A La Chimpa entrée USDA 121 kcal
17 Camarones A La Chimpa entrée USDA 121 kcal
18 Huevos Florentinos appetizers USDA 121 kcal
19 Pechuga De Pollo Al Horno entrée USDA 134 kcal
20 Pechuga De Pollo Al Horno entrée USDA 134 kcal
21 Chapuzon Del Mar entrée USDA 138 kcal
22 Chapuzon Del Mar entrée USDA 138 kcal
23 Chile En Nogada entrée USDA 143 kcal
24 Chile En Nogada entrée USDA 143 kcal
25 Crepas Locas dessert $10 USDA 151 kcal
26 Amelia’s Bread Pudding dessert $10 USDA 156 kcal
27 Cordero Al Carbon entrée USDA 156 kcal
28 Taco Dinner entree USDA 167 kcal
29 Tacos De Pescado entree USDA 176 kcal
30 Appetizers Ensalada Vampiro appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camarones A La Diabla

entrée 600 kcal

Camarones A La Diabla

entrée 600 kcal

Pancakes

appetizers 420 kcal

Avocado Shrimp Roll

appetizers 390 kcal

Calamares Fritos

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amelia's Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amelia's Bar and Grill items have calorie data?
Amelia's Bar and Grill currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amelia's Bar and Grill?
The lightest item currently tracked is Pescado Empapelado at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amelia's Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amelia's Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.