Nutrition Breakdown
Ame Calories — Lowest to Highest
Browse calorie values for Ame menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
1 kcal
Highest Item
700 kcal
Lowest Calorie Items at Ame
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tempranillo | red | USDA | 1 kcal |
| 2 | Pinot Noir, Monthelie-Douhairet-Porcheret | red | USDA | 6 kcal |
| 3 | Grilled Brandt Family Ranch NY Strip Steak | main courses | Estimated | 10 kcal |
| 4 | Grilled Brandt Ranch NY Strip Steak "Tagliata" | ame bar | Estimated | 10 kcal |
| 5 | Gâteau Opéra | desserts $12.50 | Estimated | 10 kcal |
| 6 | Gâteau Opéra | bar desserts $12.50 | Estimated | 10 kcal |
| 7 | Autumn Vegetable Salad | appetizers | USDA | 24 kcal |
| 8 | Salad Of Treviso And Little Gem Lettuce | appetizers | USDA | 24 kcal |
| 9 | Krug "Grande Cuveé" Brut | sparkling | USDA | 26 kcal |
| 10 | Sherry | apertif | USDA | 33 kcal |
| 11 | Grüner Veltliner | white | USDA | 36 kcal |
| 12 | Mondeuse | red | USDA | 51 kcal |
| 13 | Riesling Spätlese | white | USDA | 80 kcal |
| 14 | Schramsberg | sparkling | USDA | 80 kcal |
| 15 | Sauvignon Blanc | white | USDA | 81 kcal |
| 16 | Cabernet Franc | white | USDA | 83 kcal |
| 17 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 18 | Sangiovese | red | USDA | 86 kcal |
| 19 | "Kaisen" Sashimi Salad | from the raw bar | USDA | 106 kcal |
| 20 | Chardonnay, Dumol | white | USDA | 107 kcal |
| 21 | Tataki Of Hokkaido Scallops | from the raw bar | USDA | 110 kcal |
| 22 | Pinot Noir Rosé | rosé | USDA | 132 kcal |
| 23 | Trio Of Seasonal Fruit Sorbets | desserts $12.50 | Estimated | 140 kcal |
| 24 | Trio Of Seasonal Fruit Sorbets | bar desserts $12.50 | Estimated | 140 kcal |
| 25 | Lissa's Staff Meal | from the raw bar | USDA | 173 kcal |
| 26 | "Kaisen" Sashimi Salad | ame bar | Estimated | 180 kcal |
| 27 | Lissa's Staff Meal | from the raw bar | USDA | 211 kcal |
| 28 | Tuna Tartare | from the raw bar | USDA | 214 kcal |
| 29 | Assorted Ame Cookies | desserts $12.50 | Estimated | 240 kcal |
| 30 | Assorted Ame Cookies | bar desserts $12.50 | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chardonnay
Tempura "Poke"
La Pistola
Beef Sandwich "Au Jus"
Parmesan Garlic French Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ame Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ame items have calorie data?
What is the lowest-calorie item at Ame?
Are Ame calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.