Nutrition Breakdown
Ame Sushi Calories — Lowest to Highest
Browse calorie values for Ame Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
29 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ame Sushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Noodles | noodles | USDA | 29 kcal |
| 2 | Beef Noodles | noodles | USDA | 99 kcal |
| 3 | Unagi Don Buri | don buri | USDA | 126 kcal |
| 4 | Vegetable Fried Rice | fried rice $8.50 | USDA | 129 kcal |
| 5 | Yaki Noodles | noodles | USDA | 129 kcal |
| 6 | Chicken Fried Rice | fried rice $8.50 | USDA | 168 kcal |
| 7 | Shrimp Fried Rice | fried rice $8.50 | USDA | 176 kcal |
| 8 | Beef Fried Rice | fried rice $8.50 | USDA | 178 kcal |
| 9 | Avocado Salad | salad | Estimated | 180 kcal |
| 10 | Green Salad | salad | Estimated | 180 kcal |
| 11 | Kani Salad | salad | Estimated | 180 kcal |
| 12 | Lobster Salad | salad | Estimated | 180 kcal |
| 13 | Salmon Skin Salad | salad | Estimated | 180 kcal |
| 14 | Seaweed Salad | salad | Estimated | 180 kcal |
| 15 | Snow Crab Salad | salad | Estimated | 180 kcal |
| 16 | Shrimp Yaki | noodles | USDA | 218 kcal |
| 17 | Clam Soup | soup | Estimated | 220 kcal |
| 18 | Miso Soup | soup | Estimated | 220 kcal |
| 19 | Seafood Soup | soup | Estimated | 220 kcal |
| 20 | Shiitake Shumai Soup | soup | Estimated | 220 kcal |
| 21 | Spicy House Special Soup | soup | Estimated | 220 kcal |
| 22 | Katsu Don Buri | don buri | USDA | 272 kcal |
| 23 | 9 Piece Sashmi | sushi bar appetizers | Estimated | 390 kcal |
| 24 | Age Tofu | appetizers | Estimated | 390 kcal |
| 25 | Alaska | rolls and hand rolls | Estimated | 390 kcal |
| 26 | Alaskan Beauty Roll | chef's special rolls | Estimated | 390 kcal |
| 27 | Ame Roll | chef's special rolls | Estimated | 390 kcal |
| 28 | Any Rolls | maki | Estimated | 390 kcal |
| 29 | Any Rolls | maki | Estimated | 390 kcal |
| 30 | Asparagus | vegetable rolls and hand rolls $4.75 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Katsu
Chicken Negimaki
Chicken Negimaki
Chicken Tempura
Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ame Sushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ame Sushi items have calorie data?
What is the lowest-calorie item at Ame Sushi?
Are Ame Sushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.