Nutrition Breakdown

Ame Sushi Calories — Lowest to Highest

Browse calorie values for Ame Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

29 kcal

Highest Item

430 kcal

176 / 176 items resolved USDA database: 10 Estimated: 166

Lowest Calorie Items at Ame Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Noodles noodles USDA 29 kcal
2 Beef Noodles noodles USDA 99 kcal
3 Unagi Don Buri don buri USDA 126 kcal
4 Vegetable Fried Rice fried rice $8.50 USDA 129 kcal
5 Yaki Noodles noodles USDA 129 kcal
6 Chicken Fried Rice fried rice $8.50 USDA 168 kcal
7 Shrimp Fried Rice fried rice $8.50 USDA 176 kcal
8 Beef Fried Rice fried rice $8.50 USDA 178 kcal
9 Avocado Salad salad Estimated 180 kcal
10 Green Salad salad Estimated 180 kcal
11 Kani Salad salad Estimated 180 kcal
12 Lobster Salad salad Estimated 180 kcal
13 Salmon Skin Salad salad Estimated 180 kcal
14 Seaweed Salad salad Estimated 180 kcal
15 Snow Crab Salad salad Estimated 180 kcal
16 Shrimp Yaki noodles USDA 218 kcal
17 Clam Soup soup Estimated 220 kcal
18 Miso Soup soup Estimated 220 kcal
19 Seafood Soup soup Estimated 220 kcal
20 Shiitake Shumai Soup soup Estimated 220 kcal
21 Spicy House Special Soup soup Estimated 220 kcal
22 Katsu Don Buri don buri USDA 272 kcal
23 9 Piece Sashmi sushi bar appetizers Estimated 390 kcal
24 Age Tofu appetizers Estimated 390 kcal
25 Alaska rolls and hand rolls Estimated 390 kcal
26 Alaskan Beauty Roll chef's special rolls Estimated 390 kcal
27 Ame Roll chef's special rolls Estimated 390 kcal
28 Any Rolls maki Estimated 390 kcal
29 Any Rolls maki Estimated 390 kcal
30 Asparagus vegetable rolls and hand rolls $4.75 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 166

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

teriyaki 430 kcal

Chicken Negimaki

appetizers 430 kcal

Chicken Negimaki

teriyaki 430 kcal

Chicken Tempura

tempura 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ame Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ame Sushi items have calorie data?

Ame Sushi currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ame Sushi?

The lightest item currently tracked is Chicken Noodles at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ame Sushi calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 166 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ame Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.