Nutrition Breakdown
Amby's Calories — Lowest to Highest
Browse calorie values for Amby's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Amby's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | cold beverages | USDA | 2 kcal |
| 2 | Bistec Salteado | carnes seleccionadas | Estimated | 10 kcal |
| 3 | Herbal Tea | hot beverages | Estimated | 10 kcal |
| 4 | Tea | hot beverages | Estimated | 10 kcal |
| 5 | Vitamin Water | cold beverages | USDA | 22 kcal |
| 6 | Passion Fruit | jugos naturales | USDA | 33 kcal |
| 7 | Passion Fruit | batidos | USDA | 33 kcal |
| 8 | Homemade Lemonade | jugos naturales | USDA | 34 kcal |
| 9 | Pollo Al Carbon | almuerzo especial | USDA | 34 kcal |
| 10 | Arizona | cold beverages | USDA | 39 kcal |
| 11 | Coffee | hot beverages | Estimated | 40 kcal |
| 12 | Iced Coffee | jugos naturales | USDA | 43 kcal |
| 13 | Mixed Orange Juice | jugos naturales | USDA | 45 kcal |
| 14 | Espaguetis En Salsa Roja | almuerzo especial | USDA | 48 kcal |
| 15 | Tropicana | cold beverages | USDA | 50 kcal |
| 16 | Guanabana | batidos | USDA | 59 kcal |
| 17 | Albondigas | almuerzo especial | USDA | 61 kcal |
| 18 | Pollo Guisado | almuerzo especial | USDA | 84 kcal |
| 19 | Rabo Guisado | almuerzo especial | USDA | 84 kcal |
| 20 | Chivo Guisado | almuerzo especial | USDA | 109 kcal |
| 21 | Mondongo Guisado | almuerzo especial | USDA | 109 kcal |
| 22 | Half & Half | jugos naturales | USDA | 111 kcal |
| 23 | 2. Chicharron De Pollo, Arroz Grande, Habichuelas Maduro Ensalada Y 2lt De Soda | family combo | USDA | 120 kcal |
| 24 | 5. Bistec, Pechuga De Pollo, Arroz Grande, Habichuelas Medianas, Maduro, Ensalada Y 2lt De Soda | family combo | USDA | 120 kcal |
| 25 | Homemade Ice Tea | jugos naturales | Estimated | 135 kcal |
| 26 | Patitas De Cerdo Guisadas | almuerzo especial | USDA | 136 kcal |
| 27 | 1. 1 Pollo Entero A La Brasa, Arroz Grande, Habichuelas Medianas, Maduro, Ensalada Y 2lt De Soda | family combo | USDA | 142 kcal |
| 28 | 3. 1 Pollo Entero, Bistec, Arroz Grande, Habichuelas Medianas, Maduro, Ensalada Y 2lt De Soda | family combo | USDA | 142 kcal |
| 29 | 4. 3 Chuletas, Arroz Grande, Habichuelas Medianas, Maduro, Ensalada Y 2lt De Soda | family combo | USDA | 142 kcal |
| 30 | Ensalada Caesar De Pollo A La Parrilla | ensaladas | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger Deluxe
Cheese Burger Deluxe
Turkey Cheese Burger Deluxe
Turkey Cheese Burger Deluxe
Pancakes O Tostadas Francesas Solas O Waffles
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amby's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amby's items have calorie data?
What is the lowest-calorie item at Amby's?
Are Amby's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.