Nutrition Breakdown
Ambrose Hall Calories — Lowest to Highest
Browse calorie values for Ambrose Hall menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
15 kcal
Highest Item
884 kcal
Lowest Calorie Items at Ambrose Hall
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kale Salad | salads | USDA | 15 kcal |
| 2 | Blue Grass Cocktail | mixed drinks $12 | USDA | 22 kcal |
| 3 | 1. Sparkling Wine | sparkling | USDA | 25 kcal |
| 4 | 5. Rose | white | USDA | 25 kcal |
| 5 | The Stow Away | mixed drinks $12 | USDA | 25 kcal |
| 6 | Aftermath | mixed drinks $12 | USDA | 45 kcal |
| 7 | Nelsons Folly | mixed drinks $12 | USDA | 50 kcal |
| 8 | Summer Crush | mixed drinks $12 | USDA | 53 kcal |
| 9 | Grilled Avocado | baguette sliders $14 | USDA | 54 kcal |
| 10 | Whiskey Daisy | mixed drinks $12 | USDA | 59 kcal |
| 11 | 4. Riesling | white | USDA | 80 kcal |
| 12 | Kettel Cooked Potato | sides $4 | USDA | 81 kcal |
| 13 | Tomato Mozzarella Salad | salads | USDA | 81 kcal |
| 14 | 1. Pinot Grigio | white | USDA | 83 kcal |
| 15 | 2. Merlot | red | USDA | 83 kcal |
| 16 | 3. Cabernet Sauvignon | red | USDA | 83 kcal |
| 17 | 5. Cabernet Sauvignon | red | USDA | 83 kcal |
| 18 | Belgian Waffles | desserts | USDA | 83 kcal |
| 19 | 2. Chardonnay | white | USDA | 84 kcal |
| 20 | Pickle Plate | sides $4 | USDA | 91 kcal |
| 21 | 8. Shiner Bock | tapped $8 | USDA | 105 kcal |
| 22 | Smoked Samon | baguette sliders $14 | USDA | 119 kcal |
| 23 | 1. Pinot Noir | red | USDA | 132 kcal |
| 24 | Tomato | baguette sliders $14 | USDA | 139 kcal |
| 25 | Tomato Mozzarella Salad | salads | USDA | 139 kcal |
| 26 | Kale Caeser Salad | salads | USDA | 140 kcal |
| 27 | 7. Modelo Especial | tapped $8 | USDA | 150 kcal |
| 28 | Lobster Roll | open face sandwiches | USDA | 151 kcal |
| 29 | The Ambrose | mixed drinks $12 | USDA | 153 kcal |
| 30 | 2. Champagne | sparkling | USDA | 160 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
6. Palm
Beer Cheese Potato Chips
Spruce Goose Summer
12. Blue Moon
1. Sam Seasonal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ambrose Hall Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ambrose Hall items have calorie data?
What is the lowest-calorie item at Ambrose Hall?
Are Ambrose Hall calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.