Nutrition Breakdown
Amber Sushi - 3rd Ave Calories — Lowest to Highest
Browse calorie values for Amber Sushi - 3rd Ave menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at Amber Sushi - 3rd Ave
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Voss Still Water | beverages | USDA | 4 kcal |
| 3 | Black Pepper Flank Steak | wok and grill | Estimated | 10 kcal |
| 4 | Bottled Water | beverages | Estimated | 10 kcal |
| 5 | Peking Duck Steamed Buns | kitchen beginnings | Estimated | 10 kcal |
| 6 | Sauteed Broccoli with Flank Steak | wok and grill | Estimated | 10 kcal |
| 7 | Sizzling X.O. with Flank Steak | wok and grill | Estimated | 10 kcal |
| 8 | Steamed Chilean Seabass | wok and grill | Estimated | 10 kcal |
| 9 | Steamed Flounder Panko | wok and grill | Estimated | 10 kcal |
| 10 | Steamed Wonton with Ginger Soy | kitchen beginnings | Estimated | 10 kcal |
| 11 | Mild Mango Sauce | favorite spice entrees | USDA | 11 kcal |
| 12 | Side of Hot Sauce | side orders | USDA | 12 kcal |
| 13 | Side of Broccoli | side orders | USDA | 20 kcal |
| 14 | Side of Ponzu | side orders | USDA | 20 kcal |
| 15 | Side of Spical Sauce | side orders | USDA | 20 kcal |
| 16 | Soda | beverages | USDA | 25 kcal |
| 17 | Basil Chicken Lunch Platter | lunch specials | USDA | 37 kcal |
| 18 | Chicken Teriyaki Lunch Platter | lunch specials | USDA | 37 kcal |
| 19 | Crispy Orange Chicken Lunch Platter | lunch specials | USDA | 37 kcal |
| 20 | Green Curry Tofu and Chicken Lunch Platter | lunch specials | USDA | 37 kcal |
| 21 | Mango Chicken Lunch Platter | lunch specials | USDA | 37 kcal |
| 22 | Pan-Seared Peanut Crusted Salmon Lunch Platter | lunch specials | USDA | 37 kcal |
| 23 | Favorite 3 Rolls Lunch Special | lunch sushi bar | USDA | 48 kcal |
| 24 | Thai Crispy Chicken Breast in Sweet Chili Sauce Lunch Platter | lunch specials | USDA | 49 kcal |
| 25 | Toasted Eel over Rice Lunch Special | lunch sushi bar | USDA | 53 kcal |
| 26 | Side of Mixed Vegetables | side orders | USDA | 72 kcal |
| 27 | Sauteed Thai Basil Sauce | favorite spice entrees | USDA | 74 kcal |
| 28 | Sashimi Lunch Special | lunch sushi bar | USDA | 83 kcal |
| 29 | Side of Sushi Rice | side orders | USDA | 94 kcal |
| 30 | Sushi Lunch Special | lunch sushi bar | USDA | 94 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Indian Pan-Fried Noodles
Broiled Chicken Breast
Chicken Satay
Crispy Tangerine Chicken
Panko Fried Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Amber Sushi - 3rd Ave Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Amber Sushi - 3rd Ave items have calorie data?
What is the lowest-calorie item at Amber Sushi - 3rd Ave?
Are Amber Sushi - 3rd Ave calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.