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Nutrition Breakdown

Amber Cafe Calories — Lowest to Highest

Browse calorie values for Amber Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

73 / 73 items resolved USDA database: 40 Estimated: 33

Lowest Calorie Items at Amber Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee beverages USDA 1 kcal
2 Water beverages Estimated 10 kcal
3 Soda beverages USDA 25 kcal
4 Lemon Mango Sharbat beverages USDA 60 kcal
5 Seekh Kebab tandoori combos USDA 63 kcal
6 Tawa Cheese Paratha breads USDA 65 kcal
7 Jeera Lassi beverages USDA 72 kcal
8 Mango Lassi beverages USDA 72 kcal
9 Sweet Lassi beverages USDA 97 kcal
10 Vegetable Thali thali and combos USDA 103 kcal
11 Non-Veg Biryani Weekend Special weekend specials USDA 109 kcal
12 Vegetable Biryani Weekend Special weekend specials USDA 109 kcal
13 Meat Mazaa Combo thali and combos USDA 112 kcal
14 Zafrani Murg Tikka tandoori combos USDA 123 kcal
15 Chicken Pahadi Noodles traditional fare USDA 140 kcal
16 Vegetable Wise Combo thali and combos USDA 160 kcal
17 Salad of the Day salads Estimated 180 kcal
18 Rasmalai desserts USDA 190 kcal
19 Malai Kulfi desserts USDA 191 kcal
20 Rampuri Kebab traditional fare USDA 226 kcal
21 Kid's Cheese Pizza kid's meals USDA 227 kcal
22 Aloo Tawa Paratha breads USDA 230 kcal
23 Chicken Thali thali and combos USDA 250 kcal
24 Poori Aloo Udaipuri traditional fare USDA 254 kcal
25 Meat Minded Combo thali and combos USDA 269 kcal
26 Konjee Crispy Chicken Weekend Special weekend specials USDA 274 kcal
27 Decaf Coffee beverages USDA 280 kcal
28 Tandoori Chicken tandoori combos USDA 286 kcal
29 Naan breads USDA 288 kcal
30 Laal Mirch Paneer Tikka tandoori combos USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixed Veggie Burrito

desi burritos 640 kcal

Tofu Achari Burrito

desi burritos 640 kcal

Chicken Tikka Masala Burrito

desi burritos 535 kcal

Vegetable Pahadi Noodles

traditional fare 520 kcal

Chai Tea

beverages 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amber Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amber Cafe items have calorie data?
Amber Cafe currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amber Cafe?
The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amber Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amber Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.