Nutrition Breakdown

Amber Asia Cafe Calories — Lowest to Highest

Browse calorie values for Amber Asia Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

463 kcal

315 / 315 items resolved USDA database: 30 Estimated: 285

Lowest Calorie Items at Amber Asia Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 51. Pepper Steak with Onion beef Estimated 10 kcal
2 51. Pepper Steak with Onion Order beef Estimated 10 kcal
3 C11. Pepper Steak Bento Box chinese bento box Estimated 10 kcal
4 C11. Pepper Steak Dinner Combo chinese dinner combination Estimated 10 kcal
5 C11. Pepper Steak Lunch Special chinese cuisine lunch spiecial Estimated 10 kcal
6 Lunch Chirashi sushi lunch USDA 24 kcal
7 Sashimi Lunch sushi lunch USDA 24 kcal
8 C15. Beef with Mixed Vegetable Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
9 C16. Hunan Sliced Beef Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
10 C17. Szechuan Shredded Beef Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
11 C18. Jumbo Shrimp with Broccoli Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
12 C19. Jumbo Shrimp with Mixed Vegetable Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
13 C20. Jumbo Shrimp with Lobster Sauce Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
14 C21. Hunan Shrimp Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
15 C22. Kung Pao Shrimp Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
16 C23. Cashew Shrimp Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
17 C24. Asparagus Lunch Special chinese cuisine lunch spiecial USDA 37 kcal
18 Lunch Sushi and Sashimi sushi lunch USDA 83 kcal
19 Sushi Lunch sushi lunch USDA 94 kcal
20 22. Steamed Dumpling appetizer USDA 113 kcal
21 Lunch Ungi Don sushi lunch USDA 126 kcal
22 Lunch Tuna-Salmon Sushi Combo sushi lunch USDA 129 kcal
23 130. Thai Ice Tea side order Estimated 135 kcal
24 Lunch 2 Maki Roll Combo sushi lunch USDA 139 kcal
25 Lunch 3 Maki Roll Combo sushi lunch USDA 139 kcal
26 20. Edamame appetizer USDA 140 kcal
27 130. Thai Ice Coffee side order Estimated 150 kcal
28 Lunch Cooked Sushi sushi lunch USDA 175 kcal
29 10. Green Salad salad Estimated 180 kcal
30 11. Seaweed Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 285

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16. Shrimp Spring Roll

appetizer 463 kcal

21. Shumai

appetizer 432 kcal

100. Chicken with Mixed Vegetables

chicken 430 kcal

100. Chicken with Mixed Vegetables Order

chicken 430 kcal

101. Mango Chicken Order

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amber Asia Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amber Asia Cafe items have calorie data?
Amber Asia Cafe currently has calorie values for 315 of 315 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amber Asia Cafe?
The lightest item currently tracked is 51. Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amber Asia Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 285 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amber Asia Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.