Nutrition Breakdown

Ambassador Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Ambassador Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

24 kcal

Highest Item

500 kcal

35 / 35 items resolved USDA database: 27 Estimated: 8

Lowest Calorie Items at Ambassador Restaurant & Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Salad vegetables USDA 24 kcal
2 Kawlo vegetables USDA 37 kcal
3 Steak mediterranean or italian dishes USDA 42 kcal
4 Shiro Tsehali kursi USDA 46 kcal
5 Tuna Salad vegetables USDA 76 kcal
6 Chicken Salad vegetables USDA 93 kcal
7 Spaghetti With Chicken Tibsi mediterranean or italian dishes USDA 100 kcal
8 Spaghetti With Tibsi mediterranean or italian dishes USDA 100 kcal
9 Spaghetti mediterranean or italian dishes USDA 121 kcal
10 Hamli Chicken traditional dishes $11.45 USDA 126 kcal
11 Steak And Egg Sandwich kursi USDA 127 kcal
12 Hamli Siga traditional dishes $11.45 USDA 157 kcal
13 Hamili Dinish vegetables USDA 163 kcal
14 Fish Dulot mediterranean or italian dishes USDA 180 kcal
15 Panino Bisteka kursi USDA 183 kcal
16 Sardin B'slsi kursi USDA 185 kcal
17 Ambassador Tibsi traditional dishes $11.45 USDA 196 kcal
18 Zel Zel ambassador chief's favorites USDA 196 kcal
19 Shiro vegetables USDA 197 kcal
20 Fish Cotoletti Or Grill mediterranean or italian dishes USDA 221 kcal
21 Vegetarian Combination vegetables USDA 252 kcal
22 Special Tibsi traditional dishes $11.45 USDA 273 kcal
23 Chicken Cotoletti Or Grill mediterranean or italian dishes USDA 274 kcal
24 Chicken Tibsi traditional dishes $11.45 USDA 274 kcal
25 Dinish Siga traditional dishes $11.45 USDA 285 kcal
26 Timtimo vegetables USDA 358 kcal
27 Fatta MS Enkuakho Fritata kursi Estimated 390 kcal
28 Fuul kursi Estimated 390 kcal
29 Grill / Cotoletti kursi Estimated 390 kcal
30 Grill / Cotoletti kursi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Panino Salad Sandwich

kursi 500 kcal

Fatta MS Enkuakho Fritata

kursi 390 kcal

Fuul

kursi 390 kcal

Grill / Cotoletti

kursi 390 kcal

Grill / Cotoletti

kursi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ambassador Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ambassador Restaurant & Bar items have calorie data?

Ambassador Restaurant & Bar currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ambassador Restaurant & Bar?

The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ambassador Restaurant & Bar calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ambassador Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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