Nutrition Breakdown
Ambassador Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for Ambassador Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
24 kcal
Highest Item
500 kcal
Lowest Calorie Items at Ambassador Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | vegetables | USDA | 24 kcal |
| 2 | Kawlo | vegetables | USDA | 37 kcal |
| 3 | Steak | mediterranean or italian dishes | USDA | 42 kcal |
| 4 | Shiro Tsehali | kursi | USDA | 46 kcal |
| 5 | Tuna Salad | vegetables | USDA | 76 kcal |
| 6 | Chicken Salad | vegetables | USDA | 93 kcal |
| 7 | Spaghetti With Chicken Tibsi | mediterranean or italian dishes | USDA | 100 kcal |
| 8 | Spaghetti With Tibsi | mediterranean or italian dishes | USDA | 100 kcal |
| 9 | Spaghetti | mediterranean or italian dishes | USDA | 121 kcal |
| 10 | Hamli Chicken | traditional dishes $11.45 | USDA | 126 kcal |
| 11 | Steak And Egg Sandwich | kursi | USDA | 127 kcal |
| 12 | Hamli Siga | traditional dishes $11.45 | USDA | 157 kcal |
| 13 | Hamili Dinish | vegetables | USDA | 163 kcal |
| 14 | Fish Dulot | mediterranean or italian dishes | USDA | 180 kcal |
| 15 | Panino Bisteka | kursi | USDA | 183 kcal |
| 16 | Sardin B'slsi | kursi | USDA | 185 kcal |
| 17 | Ambassador Tibsi | traditional dishes $11.45 | USDA | 196 kcal |
| 18 | Zel Zel | ambassador chief's favorites | USDA | 196 kcal |
| 19 | Shiro | vegetables | USDA | 197 kcal |
| 20 | Fish Cotoletti Or Grill | mediterranean or italian dishes | USDA | 221 kcal |
| 21 | Vegetarian Combination | vegetables | USDA | 252 kcal |
| 22 | Special Tibsi | traditional dishes $11.45 | USDA | 273 kcal |
| 23 | Chicken Cotoletti Or Grill | mediterranean or italian dishes | USDA | 274 kcal |
| 24 | Chicken Tibsi | traditional dishes $11.45 | USDA | 274 kcal |
| 25 | Dinish Siga | traditional dishes $11.45 | USDA | 285 kcal |
| 26 | Timtimo | vegetables | USDA | 358 kcal |
| 27 | Fatta MS Enkuakho Fritata | kursi | Estimated | 390 kcal |
| 28 | Fuul | kursi | Estimated | 390 kcal |
| 29 | Grill / Cotoletti | kursi | Estimated | 390 kcal |
| 30 | Grill / Cotoletti | kursi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Panino Salad Sandwich
Fatta MS Enkuakho Fritata
Fuul
Grill / Cotoletti
Grill / Cotoletti
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ambassador Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ambassador Restaurant & Bar items have calorie data?
What is the lowest-calorie item at Ambassador Restaurant & Bar?
Are Ambassador Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.