Nutrition Breakdown

Amazonas Calories — Lowest to Highest

Browse calorie values for Amazonas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

543 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at Amazonas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Pork Steak pork Estimated 10 kcal
2 Grilled Steak steaks Estimated 10 kcal
3 Pepper Steak steaks Estimated 10 kcal
4 Skirt Steak steaks Estimated 10 kcal
5 T-Bone Steak steaks Estimated 10 kcal
6 Mora shakes USDA 38 kcal
7 Sprite sodas USDA 40 kcal
8 Maracuya shakes USDA 54 kcal
9 Guanabana shakes USDA 59 kcal
10 Todas Las Sodas sodas USDA 59 kcal
11 MAngo shakes USDA 71 kcal
12 Coco Cola sodas USDA 89 kcal
13 Black Beans side order USDA 92 kcal
14 Avocade Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Grilled Shrimp Ceasar Salad salads Estimated 180 kcal
17 Regular Caesar Salad salads Estimated 180 kcal
18 White Rice, Bean Fried Pork, Sausage and Grilled Steak house special Estimated 217 kcal
19 Fish Soup soups Estimated 220 kcal
20 Seafood Soup soups Estimated 220 kcal
21 Diet Coke sodas USDA 272 kcal
22 Grilled Chicken Caesar Salad salads Estimated 305 kcal
23 Seafood Fried Rice fish and seafood Estimated 320 kcal
24 White Rice side order Estimated 320 kcal
25 Beef Tongue Saute house special Estimated 390 kcal
26 Breaded Fish Fillet fish and seafood Estimated 390 kcal
27 Breaded Shrimp fish and seafood Estimated 390 kcal
28 Clam Chawder soups Estimated 390 kcal
29 Conch Ceviche appetizers Estimated 390 kcal
30 Crab Claws with Onions and Peppers fish and seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lulu

shakes 543 kcal

Breaded Chicken Breast

chicken 430 kcal

Fettuccine Alfredo with Chicken

pastas 430 kcal

Grilled Chicken Breast

chicken 430 kcal

Pepper Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Amazonas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Amazonas items have calorie data?
Amazonas currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Amazonas?
The lightest item currently tracked is Grilled Pork Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Amazonas calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Amazonas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.